10.3 km | 00:58:16 | 05:38/km日期: 2015-06-02 20:22 - 總爬升: 108 m - 卡路里: 651 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'54" / 05'59" / 05'58" / 05'49" / 05'35" / 05'38" / 05'30" / 06'17" / 05'09" / 05'01" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'52") | 1000 / 1000 |
2 | | 05'59" (+00'58") | 1000 / 2000 |
3 | | 05'58" (+00'57") | 1000 / 3000 |
4 | | 05'48" (+00'47") | 1000 / 4000 |
5 | | 05'34" (+00'33") | 1000 / 5000 |
6 | | 05'38" (+00'37") | 1000 / 6000 |
7 | | 05'30" (+00'29") | 1000 / 7000 |
8 | | 06'16" (+01'15") | 1000 / 8000 |
9 | | 05'08" (+00'07") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 04'23" | 329 / 10329 |
6月累積里程 :
301.96 km 日本母子鱷魚 Y拖 累積 :
12527.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'59" | 00:11'53" |
3 | 05'58" | 00:17'51" |
4 | 05'49" | 00:23'40" |
5 | 05'35" | 00:29'15" |
6 | 05'38" | 00:34'53" |
7 | 05'30" | 00:40'23" |
8 | 06'17" | 00:46'40" |
9 | 05'09" | 00:51'49" |
10 | 05'01" | 00:56'50" |
10.3 | 04'23" | 00:58'17" |