10.5 km | 01:01:07 | 05:50/km日期: 2015-06-01 20:34 - 卡路里: 696 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'58" / 05'56" / 05'58" / 05'52" / 05'47" / 05'58" / 05'48" / 05'56" / 05'47" / 05'33" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 1000 / 1000 |
| 2 | | 05'55" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'25") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'14") | 1000 / 7000 |
| 8 | | 05'55" (+00'22") | 1000 / 8000 |
| 9 | | 05'46" (+00'13") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'39" (+00'06") | 453 / 10453 |
6月累積里程 :
108.36 km 
ASICS Cumulus 16 累積 :
1937.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'58" | 00:17'52" |
| 4 | 05'52" | 00:23'44" |
| 5 | 05'47" | 00:29'31" |
| 6 | 05'58" | 00:35'29" |
| 7 | 05'48" | 00:41'17" |
| 8 | 05'56" | 00:47'13" |
| 9 | 05'47" | 00:53'00" |
| 10 | 05'33" | 00:58'33" |
| 10.5 | 05'39" | 01:01'07" |
展開計圈分析
留言 
