7.3 km | 00:33:56 | 04:37/km日期: 2015-05-28 17:38 - 地點: 250 - 卡路里: 606 Cal - 溫度: 33°C - 濕度: 56%
Pace: 04'36" / 04'35" / 04'42" / 04'38" / 04'28" / 04'25" / 04'29" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'10") | 996 / 996 |
2 | | 04'35" (+00'12") | 1016 / 2013 |
3 | | 04'42" (+00'19") | 1008 / 3021 |
4 | | 04'38" (+00'15") | 1004 / 4026 |
5 | | 04'27" (+00'04") | 1016 / 5043 |
6 | | 04'23" | 1000 / 6043 |
7 | | 04'28" (+00'05") | 1018 / 7061 |
8 | | 05'04" (+00'41") | 357 / 7419 |
5月累積里程 : 136.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'35" | 00:09'11" |
3 | 04'42" | 00:13'53" |
4 | 04'38" | 00:18'31" |
5 | 04'28" | 00:22'59" |
6 | 04'25" | 00:27'24" |
7 | 04'29" | 00:31'53" |
7.3 | 05'51" | 00:33'56" |