7.1 km | 00:35:54 | 05:05/km日期: 2015-05-30 17:01 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 337 Cal - 溫度: 33°C - 濕度: 62%
Pace: 05'08" / 04'57" / 05'10" / 05'04" / 05'05" / 05'06" / 05'08" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'13") | 496 / 496 |
2 | | 05'07" (+00'14") | 497 / 993 |
3 | | 04'53" | 503 / 1497 |
4 | | 04'59" (+00'06") | 497 / 1994 |
5 | | 05'12" (+00'19") | 502 / 2497 |
6 | | 05'08" (+00'15") | 496 / 2993 |
7 | | 05'12" (+00'19") | 505 / 3499 |
8 | | 04'53" | 498 / 3998 |
9 | | 04'57" (+00'04") | 510 / 4508 |
10 | | 05'13" (+00'20") | 497 / 5005 |
11 | | 05'10" (+00'17") | 501 / 5507 |
12 | | 05'02" (+00'09") | 495 / 6002 |
13 | | 05'17" (+00'24") | 501 / 6504 |
14 | | 04'58" (+00'05") | 499 / 7003 |
15 | | 04'46" | 55 / 7059 |
5月累積里程 : 107.62 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'57" | 00:10'05" |
3 | 05'10" | 00:15'15" |
4 | 05'04" | 00:20'19" |
5 | 05'05" | 00:25'24" |
6 | 05'06" | 00:30'30" |
7 | 05'08" | 00:35'38" |
7.1 | 04'28" | 00:35'54" |