12.3 km | 01:13:28 | 05:59/km日期: 2015-05-30 05:35 - 地點: 樹林 - 天氣: 熱 - 卡路里: 662 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'12" / 06'04" / 05'56" / 05'53" / 05'58" / 08'54" / 05'11" / 05'24" / 05'45" / 05'32" / 05'33" / 05'35" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'00") | 1000 / 1000 |
| 2 | | 06'03" (+00'52") | 1000 / 2000 |
| 3 | | 05'55" (+00'44") | 1000 / 3000 |
| 4 | | 05'53" (+00'42") | 1000 / 4000 |
| 5 | | 05'57" (+00'46") | 1000 / 5000 |
| 6 | | 08'54" (+03'43") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'23" (+00'12") | 1000 / 8000 |
| 9 | | 05'45" (+00'34") | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 05'32" (+00'21") | 1000 / 11000 |
| 12 | | 05'34" (+00'23") | 1000 / 12000 |
| 13 | | 05'45" (+00'34") | 264 / 12264 |
5月累積里程 : 303.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 05'56" | 00:18'12" |
| 4 | 05'53" | 00:24'05" |
| 5 | 05'58" | 00:30'03" |
| 6 | 08'54" | 00:38'57" |
| 7 | 05'11" | 00:44'08" |
| 8 | 05'24" | 00:49'32" |
| 9 | 05'45" | 00:55'17" |
| 10 | 05'32" | 01:00'49" |
| 11 | 05'33" | 01:06'22" |
| 12 | 05'35" | 01:11'57" |
| 12.3 | 05'43" | 01:13'28" |
展開計圈分析
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