9.9 km | 00:53:07 | 05:21/km日期: 2015-05-29 19:23 - 地點: 體育場外圍 - 天氣: 悶熱 - 卡路里: 545 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'36" / 05'35" / 05'20" / 05'16" / 05'16" / 05'24" / 05'00" / 05'04" / 05'16" / 05'00" / 00'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'52") | 655 / 655 |
2 | | 05'22" (+00'28") | 596 / 1251 |
3 | | 05'25" (+00'31") | 686 / 1936 |
4 | | 05'20" (+00'26") | 565 / 2502 |
5 | | 05'12" (+00'18") | 630 / 3131 |
6 | | 05'23" (+00'29") | 613 / 3744 |
7 | | 05'18" (+00'24") | 615 / 4359 |
8 | | 05'16" (+00'22") | 616 / 4975 |
9 | | 05'22" (+00'28") | 614 / 5589 |
10 | | 05'14" (+00'20") | 640 / 6229 |
11 | | 05'01" (+00'07") | 643 / 6872 |
12 | | 05'04" (+00'10") | 633 / 7505 |
13 | | 05'08" (+00'14") | 626 / 8131 |
14 | | 05'13" (+00'19") | 625 / 8756 |
15 | | 05'16" (+00'22") | 612 / 9368 |
16 | | 04'54" | 636 / 10004 |
5月累積里程 :
164.41 km MIZUNO WAVE Rider 16 累積 :
1199.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'35" | 00:11'11" |
3 | 05'20" | 00:16'31" |
4 | 05'16" | 00:21'47" |
5 | 05'16" | 00:27'03" |
6 | 05'24" | 00:32'27" |
7 | 05'00" | 00:37'27" |
8 | 05'04" | 00:42'31" |
9 | 05'16" | 00:47'47" |
10 | 05'00" | 00:52'47" |
10.0 | 09'48" | 00:53'07" |