10.9 km | 00:42:54 | 03:56/km日期: 2015-05-27 18:12 - 卡路里: 588 Cal - 總步數: 8236 - 平均步頻: 191 - 平均步幅: 132 cm - 溫度: 25°C - 濕度: 94%
Pace: 04'06" / 04'02" / 03'59" / 03'58" / 03'57" / 03'54" / 03'57" / 03'54" / 04'00" / 03'53" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+00'13") | 1001 / 1001 | 192 / 126 |
| 2 | | 04'01" (+00'09") | 1003 / 2004 | 192 / 129 |
| 3 | | 03'59" (+00'07") | 996 / 3000 | 193 / 129 |
| 4 | | 03'58" (+00'06") | 999 / 4000 | 193 / 130 |
| 5 | | 03'57" (+00'05") | 1007 / 5007 | 193 / 130 |
| 6 | | 03'54" (+00'02") | 998 / 6006 | 192 / 132 |
| 7 | | 03'56" (+00'04") | 995 / 7001 | 190 / 133 |
| 8 | | 03'55" (+00'03") | 1002 / 8003 | 189 / 134 |
| 9 | | 03'59" (+00'07") | 1001 / 9005 | 190 / 131 |
| 10 | | 03'52" | 994 / 9999 | 191 / 134 |
| 11 | | 03'40" | 881 / 10881 | 191 / 142 |
5月累積里程 : 223.48 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'02" | 00:08'08" |
| 3 | 03'59" | 00:12'07" |
| 4 | 03'58" | 00:16'05" |
| 5 | 03'57" | 00:20'02" |
| 6 | 03'54" | 00:23'56" |
| 7 | 03'57" | 00:27'53" |
| 8 | 03'54" | 00:31'47" |
| 9 | 04'00" | 00:35'47" |
| 10 | 03'53" | 00:39'40" |
| 10.9 | 03'40" | 00:42'54" |
展開計圈分析
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