10.9 km | 01:02:50 | 05:44/km日期: 2015-05-25 05:02 - 地點: 竹22 - 天氣: 小雨 - 卡路里: 605 Cal - 總步數: 12102 - 平均步頻: 192 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 99%
Pace: 06'15" / 06'16" / 06'18" / 06'29" / 06'29" / 06'04" / 04'51" / 04'59" / 05'03" / 05'07" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'26") | 1002 / 1002 | 191 / 83 |
| 2 | | 06'15" (+01'27") | 1000 / 2003 | 191 / 83 |
| 3 | | 06'16" (+01'28") | 1003 / 3006 | 191 / 83 |
| 4 | | 06'28" (+01'40") | 1002 / 4008 | 189 / 81 |
| 5 | | 06'28" (+01'40") | 1001 / 5009 | 190 / 81 |
| 6 | | 06'08" (+01'20") | 1003 / 6013 | 185 / 87 |
| 7 | | 04'48" | 1007 / 7020 | 197 / 104 |
| 8 | | 05'00" (+00'12") | 1009 / 8030 | 198 / 100 |
| 9 | | 04'58" (+00'10") | 1004 / 9035 | 196 / 102 |
| 10 | | 05'03" (+00'15") | 1006 / 10042 | 196 / 100 |
| 11 | | 05'11" (+00'23") | 940 / 10982 | 194 / 98 |
5月累積里程 :
411.56 km 
丫拖- 004 累積 :
608.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'18" | 00:18'49" |
| 4 | 06'29" | 00:25'18" |
| 5 | 06'29" | 00:31'47" |
| 6 | 06'04" | 00:37'51" |
| 7 | 04'51" | 00:42'42" |
| 8 | 04'59" | 00:47'41" |
| 9 | 05'03" | 00:52'44" |
| 10 | 05'07" | 00:57'51" |
| 10.9 | 05'17" | 01:02'50" |
展開計圈分析
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