27.7 km | 02:42:15 | 05:51/km日期: 2021-11-28 06:05 - 總爬升: 1265 m - 平均心率: 169 - 卡路里: 1867 Cal - 總步數: 29418 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'58" / 05'45" / 05'38" / 05'46" / 05'53" / 05'42" / 05'35" / 05'38" / 05'45" / 05'45" / 05'39" / 05'44" / 05'48" / 05'57" / 05'49" / 05'43" / 05'47" / 05'46" / 06'45" / 06'04" / 05'45" / 05'45" / 06'37" / 05'40" / 05'53" / 05'47" / 05'49" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'22") | 1001 / 1001 | 178 / 93 |
| 2 | | 05'44" (+00'09") | 1002 / 2003 | 182 / 95 |
| 3 | | 05'38" (+00'03") | 1002 / 3006 | 184 / 96 |
| 4 | | 05'48" (+00'13") | 1001 / 4008 | 181 / 94 |
| 5 | | 05'53" (+00'18") | 1000 / 5009 | 180 / 94 |
| 6 | | 05'43" (+00'08") | 1000 / 6010 | 181 / 96 |
| 7 | | 05'35" | 1000 / 7010 | 182 / 97 |
| 8 | | 05'39" (+00'04") | 1002 / 8012 | 182 / 97 |
| 9 | | 05'43" (+00'08") | 1001 / 9014 | 181 / 96 |
| 10 | | 05'45" (+00'10") | 1003 / 10017 | 182 / 95 |
| 11 | | 05'39" (+00'04") | 1002 / 11019 | 183 / 96 |
| 12 | | 05'43" (+00'08") | 1002 / 12022 | 182 / 95 |
| 13 | | 05'51" (+00'16") | 1000 / 13022 | 182 / 93 |
| 14 | | 05'56" (+00'21") | 1002 / 14024 | 181 / 92 |
| 15 | | 05'50" (+00'15") | 1000 / 15025 | 183 / 93 |
| 16 | | 05'42" (+00'07") | 1001 / 16026 | 184 / 94 |
| 17 | | 05'47" (+00'12") | 1002 / 17029 | 184 / 93 |
| 18 | | 05'47" (+00'12") | 1001 / 18031 | 184 / 93 |
| 19 | | 06'44" (+01'09") | 1001 / 19032 | 169 / 87 |
| 20 | | 06'04" (+00'29") | 1002 / 20034 | 179 / 91 |
| 21 | | 05'48" (+00'13") | 1002 / 21036 | 180 / 95 |
| 22 | | 05'47" (+00'12") | 1000 / 22037 | 182 / 94 |
| 23 | | 06'35" (+01'00") | 1001 / 23039 | 170 / 88 |
| 24 | | 05'42" (+00'07") | 1002 / 24041 | 182 / 95 |
| 25 | | 05'53" (+00'18") | 1001 / 25043 | 183 / 92 |
| 26 | | 05'44" (+00'09") | 1000 / 26043 | 184 / 94 |
| 27 | | 05'53" (+00'18") | 1001 / 27044 | 182 / 92 |
| 28 | | 06'21" (+00'46") | 623 / 27668 | 178 / 87 |
新竹愛跑客
留言 
ㄚ拖3 藍3 累積 : 1540.1 km
展開計圈分析
