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    何董好久沒來了 新竹
    ID 17027
    70 位追隨者
    < 上一篇下一篇 >
    何董好久沒來了
    恭喜完成了第 70 馬
    160.9 km | 17:21:00 | 06:28/km | 第70馬
    2021 宜蘭冬山河超級馬拉松
    官方成績
    日期2021-11-26
    成績17:21:00
    總名次6 / 50
    分組名次- / -
    平均速度06:28/km

    里程 / 累計時間每 5 km (差異)每 10 km (差異)
    5 km(00:28'51")
    		00:28'51"00:58'07"
    10 km(00:58'07")
    		00:29'16" (+00'25")
    15 km(01:27'16")
    		00:29'09" (+00'18")00:58'35" (+00'28")
    20 km(01:56'42")
    		00:29'26" (+00'35")
    25 km(02:26'19")
    		00:29'37" (+00'46")00:59'39" (+01'32")
    30 km(02:56'21")
    		00:30'02" (+01'11")
    35 km(03:26'22")
    		00:30'01" (+01'10")00:59'56" (+01'49")
    40 km(03:56'17")
    		00:29'55" (+01'04")
    45 km(04:27'26")
    		00:31'09" (+02'18")01:01'09" (+03'02")
    50 km(04:57'26")
    		00:30'00" (+01'09")
    55 km(05:35'21")
    		00:37'55" (+09'04")01:08'49" (+10'42")
    60 km(06:06'15")
    		00:30'54" (+02'03")
    65 km(06:38'43")
    		00:32'28" (+03'37")01:06'03" (+07'56")
    70 km(07:12'18")
    		00:33'35" (+04'44")
    75 km(07:46'18")
    		00:34'00" (+05'09")01:06'11" (+08'04")
    80 km(08:18'29")
    		00:32'11" (+03'20")
    85 km(08:50'46")
    		00:32'17" (+03'26")01:04'37" (+06'30")
    90 km(09:23'06")
    		00:32'20" (+03'29")
    95 km(09:55'35")
    		00:32'29" (+03'38")01:05'43" (+07'36")
    100 km(10:28'49")
    		00:33'14" (+04'23")
    105 km(11:05'34")
    		00:36'45" (+07'54")01:09'11" (+11'04")
    110 km(11:38'00")
    		00:32'26" (+03'35")
    115 km(12:11'41")
    		00:33'41" (+04'50")01:04'50" (+06'43")
    120 km(12:42'50")
    		00:31'09" (+02'18")
    125 km(13:16'36")
    		00:33'46" (+04'55")01:05'30" (+07'23")
    130 km(13:48'20")
    		00:31'44" (+02'53")
    135 km(14:24'50")
    		00:36'30" (+07'39")01:10'25" (+12'18")
    140 km(14:58'45")
    		00:33'55" (+05'04")
    145 km(15:33'40")
    		00:34'55" (+06'04")01:11'01" (+12'54")
    150 km(16:09'46")
    		00:36'06" (+07'15")
    155 km(16:42'42")
    		00:32'56" (+04'05")01:06'35" (+08'28")
    160 km(17:16'21")
    		00:33'39" (+04'48")
    Finish(17:21:00)

    日期: 2021-11-26 21:00 - 平均心率: 178 - 卡路里: 9722 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(4)
    計圈時間 (累計時間)配速 (差異)里程 / 累積 (m)
    1
    05'47"  (05'47")
    		05'47" (+00'07")1000 / 1000
    2
    05'44"  (11'31")
    		05'44" (+00'04")1000 / 2000
    3
    05'48"  (17'20")
    		05'48" (+00'08")1000 / 3000
    4
    05'48"  (23'09")
    		05'48" (+00'08")1000 / 4000
    5
    05'41"  (28'50")
    		05'41" (+00'01")1000 / 5000
    展開計圈分析
    6
    06'11"  (35'02")
    		06'11" (+00'31")1000 / 6000
    7
    05'46"  (40'48")
    		05'46" (+00'06")1000 / 7000
    8
    05'48"  (46'37")
    		05'48" (+00'08")1000 / 8000
    9
    05'49"  (52'26")
    		05'49" (+00'09")1000 / 9000
    10
    05'40"  (58'06")
    		05'40"1000 / 10000
    11
    05'49"  (01:03'56")
    		05'49" (+00'09")1000 / 11000
    12
    06'05"  (01:10'01")
    		06'05" (+00'25")1000 / 12000
    13
    05'50"  (01:15'52")
    		05'50" (+00'10")1000 / 13000
    14
    05'40"  (01:21'33")
    		05'40"1000 / 14000
    15
    05'42"  (01:27'15")
    		05'42" (+00'02")1000 / 15000
    16
    06'00"  (01:33'15")
    		06'00" (+00'20")1000 / 16000
    17
    05'44"  (01:39'00")
    		05'44" (+00'04")1000 / 17000
    18
    05'52"  (01:44'52")
    		05'52" (+00'12")1000 / 18000
    19
    06'01"  (01:50'54")
    		06'01" (+00'21")1000 / 19000
    20
    05'48"  (01:56'42")
    		05'48" (+00'08")1000 / 20000
    21
    05'57"  (02:02'39")
    		05'57" (+00'17")1000 / 21000
    22
    05'47"  (02:08'27")
    		05'47" (+00'07")1000 / 22000
    23
    06'08"  (02:14'35")
    		06'08" (+00'28")1000 / 23000
    24
    05'51"  (02:20'26")
    		05'51" (+00'11")1000 / 24000
    25
    05'51"  (02:26'18")
    		05'51" (+00'11")1000 / 25000
    26
    06'42"  (02:33'00")
    		06'42" (+01'02")1000 / 26000
    27
    05'43"  (02:38'44")
    		05'43" (+00'03")1000 / 27000
    28
    05'47"  (02:44'32")
    		05'47" (+00'07")1000 / 28000
    29
    05'59"  (02:50'32")
    		05'59" (+00'19")1000 / 29000
    30
    05'48"  (02:56'20")
    		05'48" (+00'08")1000 / 30000
    31
    06'04"  (03:02'24")
    		06'04" (+00'24")1000 / 31000
    32
    05'54"  (03:08'19")
    		05'54" (+00'14")1000 / 32000
    33
    06'18"  (03:14'38")
    		06'18" (+00'38")1000 / 33000
    34
    05'51"  (03:20'30")
    		05'51" (+00'11")1000 / 34000
    35
    05'51"  (03:26'21")
    		05'51" (+00'11")1000 / 35000
    36
    06'19"  (03:32'41")
    		06'19" (+00'39")1000 / 36000
    37
    05'46"  (03:38'28")
    		05'46" (+00'06")1000 / 37000
    38
    05'52"  (03:44'20")
    		05'52" (+00'12")1000 / 38000
    39
    06'06"  (03:50'27")
    		06'06" (+00'26")1000 / 39000
    40
    05'49"  (03:56'17")
    		05'49" (+00'09")1000 / 40000
    41
    07'33"  (04:03'50")
    		07'33" (+01'53")1000 / 41000
    42
    05'53"  (04:09'43")
    		05'53" (+00'13")1000 / 42000
    43
    05'41"  (04:15'25")
    		05'41" (+00'01")1000 / 43000
    44
    05'57"  (04:21'23")
    		05'57" (+00'17")1000 / 44000
    45
    06'02"  (04:27'25")
    		06'02" (+00'22")1000 / 45000
    46
    06'39"  (04:34'05")
    		06'39" (+00'59")1000 / 46000
    47
    05'54"  (04:39'59")
    		05'54" (+00'14")1000 / 47000
    48
    05'55"  (04:45'55")
    		05'55" (+00'15")1000 / 48000
    49
    05'47"  (04:51'42")
    		05'47" (+00'07")1000 / 49000
    50
    05'43"  (04:57'26")
    		05'43" (+00'03")1000 / 50000
    51
    13'36"  (05:11'02")
    		13'36" (+07'56")1000 / 51000
    52
    06'13"  (05:17'15")
    		06'13" (+00'33")1000 / 52000
    53
    06'02"  (05:23'18")
    		06'02" (+00'22")1000 / 53000
    54
    06'21"  (05:29'39")
    		06'21" (+00'41")1000 / 54000
    55
    05'41"  (05:35'20")
    		05'41" (+00'01")1000 / 55000
    56
    06'03"  (05:41'24")
    		06'03" (+00'23")1000 / 56000
    57
    05'46"  (05:47'11")
    		05'46" (+00'06")1000 / 57000
    58
    06'12"  (05:53'23")
    		06'12" (+00'32")1000 / 58000
    59
    06'42"  (06:00'06")
    		06'42" (+01'02")1000 / 59000
    60
    06'09"  (06:06'15")
    		06'09" (+00'29")1000 / 60000
    61
    06'59"  (06:13'15")
    		06'59" (+01'19")1000 / 61000
    62
    06'15"  (06:19'31")
    		06'15" (+00'35")1000 / 62000
    63
    06'12"  (06:25'44")
    		06'12" (+00'32")1000 / 63000
    64
    06'46"  (06:32'30")
    		06'46" (+01'06")1000 / 64000
    65
    06'12"  (06:38'42")
    		06'12" (+00'32")1000 / 65000
    66
    07'52"  (06:46'34")
    		07'52" (+02'12")1000 / 66000
    67
    06'02"  (06:52'36")
    		06'02" (+00'22")1000 / 67000
    68
    06'18"  (06:58'54")
    		06'18" (+00'38")1000 / 68000
    69
    07'20"  (07:06'15")
    		07'20" (+01'40")1000 / 69000
    70
    06'02"  (07:12'18")
    		06'02" (+00'22")1000 / 70000
    71
    09'24"  (07:21'43")
    		09'24" (+03'44")1000 / 71000
    72
    06'04"  (07:27'47")
    		06'04" (+00'24")1000 / 72000
    73
    05'57"  (07:33'45")
    		05'57" (+00'17")1000 / 73000
    74
    06'33"  (07:40'18")
    		06'33" (+00'53")1000 / 74000
    75
    05'59"  (07:46'18")
    		05'59" (+00'19")1000 / 75000
    76
    07'22"  (07:53'40")
    		07'22" (+01'42")1000 / 76000
    77
    05'57"  (07:59'37")
    		05'57" (+00'17")1000 / 77000
    78
    06'05"  (08:05'43")
    		06'05" (+00'25")1000 / 78000
    79
    06'44"  (08:12'28")
    		06'44" (+01'04")1000 / 79000
    80
    06'00"  (08:18'28")
    		06'00" (+00'20")1000 / 80000
    81
    08'24"  (08:26'52")
    		08'24" (+02'44")1000 / 81000
    82
    06'06"  (08:32'58")
    		06'06" (+00'26")1000 / 82000
    83
    05'53"  (08:38'52")
    		05'53" (+00'13")1000 / 83000
    84
    05'57"  (08:44'50")
    		05'57" (+00'17")1000 / 84000
    85
    05'55"  (08:50'45")
    		05'55" (+00'15")1000 / 85000
    86
    07'20"  (08:58'06")
    		07'20" (+01'40")1000 / 86000
    87
    05'50"  (09:03'56")
    		05'50" (+00'10")1000 / 87000
    88
    06'05"  (09:10'02")
    		06'05" (+00'25")1000 / 88000
    89
    07'13"  (09:17'15")
    		07'13" (+01'33")1000 / 89000
    90
    05'50"  (09:23'06")
    		05'50" (+00'10")1000 / 90000
    91
    08'03"  (09:31'09")
    		08'03" (+02'23")1000 / 91000
    92
    06'02"  (09:37'12")
    		06'02" (+00'22")1000 / 92000
    93
    05'53"  (09:43'05")
    		05'53" (+00'13")1000 / 93000
    94
    06'38"  (09:49'44")
    		06'38" (+00'58")1000 / 94000
    95
    05'51"  (09:55'35")
    		05'51" (+00'11")1000 / 95000
    96
    07'49"  (10:03'24")
    		07'49" (+02'09")1000 / 96000
    97
    06'06"  (10:09'31")
    		06'06" (+00'26")1000 / 97000
    98
    06'03"  (10:15'34")
    		06'03" (+00'23")1000 / 98000
    99
    07'17"  (10:22'51")
    		07'17" (+01'37")1000 / 99000
    100
    05'57"  (10:28'49")
    		05'57" (+00'17")1000 / 100000
    101
    10'43"  (10:39'32")
    		10'43" (+05'03")1000 / 101000
    102
    06'23"  (10:45'56")
    		06'23" (+00'43")1000 / 102000
    103
    05'58"  (10:51'54")
    		05'58" (+00'18")1000 / 103000
    104
    07'54"  (10:59'48")
    		07'54" (+02'14")1000 / 104000
    105
    05'45"  (11:05'33")
    		05'45" (+00'05")1000 / 105000
    106
    07'10"  (11:12'43")
    		07'10" (+01'30")1000 / 106000
    107
    05'48"  (11:18'32")
    		05'48" (+00'08")1000 / 107000
    108
    06'04"  (11:24'36")
    		06'04" (+00'24")1000 / 108000
    109
    07'20"  (11:31'57")
    		07'20" (+01'40")1000 / 109000
    110
    06'02"  (11:38'00")
    		06'02" (+00'22")1000 / 110000
    111
    09'07"  (11:47'08")
    		09'07" (+03'27")1000 / 111000
    112
    06'21"  (11:53'29")
    		06'21" (+00'41")1000 / 112000
    113
    05'58"  (11:59'27")
    		05'58" (+00'18")1000 / 113000
    114
    06'26"  (12:05'54")
    		06'26" (+00'46")1000 / 114000
    115
    05'46"  (12:11'40")
    		05'46" (+00'06")1000 / 115000
    116
    06'41"  (12:18'21")
    		06'41" (+01'01")1000 / 116000
    117
    05'53"  (12:24'14")
    		05'53" (+00'13")1000 / 117000
    118
    06'00"  (12:30'15")
    		06'00" (+00'20")1000 / 118000
    119
    06'41"  (12:36'56")
    		06'41" (+01'01")1000 / 119000
    120
    05'53"  (12:42'50")
    		05'53" (+00'13")1000 / 120000
    121
    08'14"  (12:51'04")
    		08'14" (+02'34")1000 / 121000
    122
    06'01"  (12:57'06")
    		06'01" (+00'21")1000 / 122000
    123
    05'57"  (13:03'04")
    		05'57" (+00'17")1000 / 123000
    124
    07'30"  (13:10'35")
    		07'30" (+01'50")1000 / 124000
    125
    06'01"  (13:16'36")
    		06'01" (+00'21")1000 / 125000
    126
    06'42"  (13:23'18")
    		06'42" (+01'02")1000 / 126000
    127
    05'58"  (13:29'17")
    		05'58" (+00'18")1000 / 127000
    128
    05'57"  (13:35'15")
    		05'57" (+00'17")1000 / 128000
    129
    07'07"  (13:42'22")
    		07'07" (+01'27")1000 / 129000
    130
    05'57"  (13:48'19")
    		05'57" (+00'17")1000 / 130000
    131
    09'33"  (13:57'53")
    		09'33" (+03'53")1000 / 131000
    132
    06'29"  (14:04'23")
    		06'29" (+00'49")1000 / 132000
    133
    06'11"  (14:10'35")
    		06'11" (+00'31")1000 / 133000
    134
    07'57"  (14:18'32")
    		07'57" (+02'17")1000 / 134000
    135
    06'17"  (14:24'49")
    		06'17" (+00'37")1000 / 135000
    136
    07'52"  (14:32'42")
    		07'52" (+02'12")1000 / 136000
    137
    06'11"  (14:38'54")
    		06'11" (+00'31")1000 / 137000
    138
    06'17"  (14:45'12")
    		06'17" (+00'37")1000 / 138000
    139
    07'15"  (14:52'27")
    		07'15" (+01'35")1000 / 139000
    140
    06'17"  (14:58'45")
    		06'17" (+00'37")1000 / 140000
    141
    09'00"  (15:07'45")
    		09'00" (+03'20")1000 / 141000
    142
    06'46"  (15:14'32")
    		06'46" (+01'06")1000 / 142000
    143
    06'20"  (15:20'52")
    		06'20" (+00'40")1000 / 143000
    144
    06'22"  (15:27'15")
    		06'22" (+00'42")1000 / 144000
    145
    06'24"  (15:33'40")
    		06'24" (+00'44")1000 / 145000
    146
    07'06"  (15:40'46")
    		07'06" (+01'26")1000 / 146000
    147
    06'17"  (15:47'04")
    		06'17" (+00'37")1000 / 147000
    148
    07'08"  (15:54'13")
    		07'08" (+01'28")1000 / 148000
    149
    09'12"  (16:03'25")
    		09'12" (+03'32")1000 / 149000
    150
    06'20"  (16:09'45")
    		06'20" (+00'40")1000 / 150000
    151
    06'31"  (16:16'17")
    		06'31" (+00'51")1000 / 151000
    152
    06'23"  (16:22'40")
    		06'23" (+00'43")1000 / 152000
    153
    06'14"  (16:28'55")
    		06'14" (+00'34")1000 / 153000
    154
    07'23"  (16:36'18")
    		07'23" (+01'43")1000 / 154000
    155
    06'23"  (16:42'41")
    		06'23" (+00'43")1000 / 155000
    156
    07'45"  (16:50'27")
    		07'45" (+02'05")1000 / 156000
    157
    06'36"  (16:57'03")
    		06'36" (+00'56")1000 / 157000
    158
    06'31"  (17:03'34")
    		06'31" (+00'51")1000 / 158000
    159
    06'27"  (17:10'02")
    		06'27" (+00'47")1000 / 159000
    160
    06'18"  (17:16'21")
    		06'18" (+00'38")1000 / 160000
    161
    05'36"  (17:21'58")
    		06'26" (+00'46")871 / 160871
    新竹
    何董好久沒來了
    · 留言
    賽前宣言: 沒把握，盡量推
    賽後評分: 中規中矩
    給 4 星
    心率區間心跳數心率等級
    1:E有氧耐力區114~13965~79%
    2:M馬拉松配速區139~15679~89%
    3:T乳酸耐力區156~16189~92%
    4:A無氧耐力區161~17192~97.5%
    5:I最大耗氧區171~17697.5~100%
    最大心率為176 點此去設定最大心率
    11月累積里程 : 361.47 km
    TCX 2.0 上傳 | 3 years ago
    Vincent Chang , Susie Liu 和其他 3 人說推
    · 留言
    觀看另 16 則留言
    Susie Liu 恭喜何董👏👏👏
    2021-11-28 20:58 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
    SSU CHANGLIN
    2022-10-06 10:28 ·
     目標心跳區間: 113~ 148


    里程 (km)配速 (/km)時間 (累計時間)
    105'48"00:05'48"
    205'44"00:11'32"
    305'49"00:17'21"
    405'48"00:23'09"
    505'42"00:28'51"
    606'11"00:35'02"
    705'47"00:40'49"
    805'48"00:46'37"
    905'50"00:52'27"
    1005'40"00:58'07"
    1105'49"01:03'56"
    1206'05"01:10'01"
    1305'51"01:15'52"
    1405'41"01:21'33"
    1505'43"01:27'16"
    1606'00"01:33'16"
    1705'44"01:39'00"
    1805'52"01:44'52"
    1906'02"01:50'54"
    2005'48"01:56'42"
    2105'58"02:02'40"
    2205'47"02:08'27"
    2306'08"02:14'35"
    2405'52"02:20'27"
    2505'52"02:26'19"
    2606'42"02:33'01"
    2705'43"02:38'44"
    2805'48"02:44'32"
    2906'00"02:50'32"
    3005'49"02:56'21"
    3106'04"03:02'25"
    3205'54"03:08'19"
    3306'19"03:14'38"
    3405'52"03:20'30"
    3505'52"03:26'22"
    3606'20"03:32'42"
    3705'46"03:38'28"
    3805'53"03:44'21"
    3906'07"03:50'28"
    4005'49"03:56'17"
    4107'33"04:03'50"
    4205'53"04:09'43"
    4305'42"04:15'25"
    4405'58"04:21'23"
    4506'03"04:27'26"
    4606'39"04:34'05"
    4705'55"04:40'00"
    4805'55"04:45'55"
    4905'47"04:51'42"
    5005'44"04:57'26"
    5113'36"05:11'02"
    5206'13"05:17'15"
    5306'03"05:23'18"
    5406'22"05:29'40"
    5505'41"05:35'21"
    5606'04"05:41'25"
    5705'47"05:47'12"
    5806'12"05:53'24"
    5906'42"06:00'06"
    6006'09"06:06'15"
    6107'00"06:13'15"
    6206'16"06:19'31"
    6306'13"06:25'44"
    6406'46"06:32'30"
    6506'13"06:38'43"
    6607'52"06:46'35"
    6706'02"06:52'37"
    6806'18"06:58'55"
    6907'20"07:06'15"
    7006'03"07:12'18"
    7109'25"07:21'43"
    7206'05"07:27'48"
    7305'57"07:33'45"
    7406'34"07:40'19"
    7505'59"07:46'18"
    7607'23"07:53'41"
    7705'57"07:59'38"
    7806'06"08:05'44"
    7906'45"08:12'29"
    8006'00"08:18'29"
    8108'24"08:26'53"
    8206'06"08:32'59"
    8305'53"08:38'52"
    8405'58"08:44'50"
    8505'56"08:50'46"
    8607'20"08:58'06"
    8705'51"09:03'57"
    8806'05"09:10'02"
    8907'14"09:17'16"
    9005'50"09:23'06"
    9108'04"09:31'10"
    9206'02"09:37'12"
    9305'54"09:43'06"
    9406'38"09:49'44"
    9505'51"09:55'35"
    9607'50"10:03'25"
    9706'06"10:09'31"
    9806'03"10:15'34"
    9907'18"10:22'52"
    10005'57"10:28'49"
    10110'43"10:39'32"
    10206'24"10:45'56"
    10305'58"10:51'54"
    10407'54"10:59'48"
    10505'46"11:05'34"
    10607'10"11:12'44"
    10705'49"11:18'33"
    10806'04"11:24'37"
    10907'21"11:31'58"
    11006'02"11:38'00"
    11109'08"11:47'08"
    11206'22"11:53'30"
    11305'58"11:59'28"
    11406'27"12:05'55"
    11505'46"12:11'41"
    11606'41"12:18'22"
    11705'53"12:24'15"
    11806'00"12:30'15"
    11906'42"12:36'57"
    12005'53"12:42'50"
    12108'15"12:51'05"
    12206'02"12:57'07"
    12305'57"13:03'04"
    12407'31"13:10'35"
    12506'01"13:16'36"
    12606'42"13:23'18"
    12705'59"13:29'17"
    12805'58"13:35'15"
    12907'07"13:42'22"
    13005'58"13:48'20"
    13109'34"13:57'54"
    13206'29"14:04'23"
    13306'12"14:10'35"
    13407'57"14:18'32"
    13506'18"14:24'50"
    13607'53"14:32'43"
    13706'11"14:38'54"
    13806'18"14:45'12"
    13907'16"14:52'28"
    14006'17"14:58'45"
    14109'01"15:07'46"
    14206'46"15:14'32"
    14306'21"15:20'53"
    14406'22"15:27'15"
    14506'25"15:33'40"
    14607'07"15:40'47"
    14706'17"15:47'04"
    14807'09"15:54'13"
    14909'12"16:03'25"
    15006'21"16:09'46"
    15106'31"16:16'17"
    15206'23"16:22'40"
    15306'15"16:28'55"
    15407'24"16:36'19"
    15506'23"16:42'42"
    15607'45"16:50'27"
    15706'36"16:57'03"
    15806'32"17:03'35"
    15906'27"17:10'02"
    16006'19"17:16'21"
    160.906'27"17:21'59"

    Copyright @ Marathon's World - Race Record, Training, Forum for Running.
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    林淦鈿（淦哥） 給 2024年富士山國際馬拉松 的評分(給 5 星) : "風景依然美。"
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    林淦鈿（淦哥） 新增一場比賽紀錄 : 2024年富士山國際馬拉松 - 全馬
    成績 : 05:56:41
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