6.7 km | 00:42:53 | 06:24/km日期: 2015-05-19 14:57 - 平均心率: 42 - 卡路里: 518 Cal - 溫度: 32°C - 濕度: 58%
Pace: 06'12" / 06'10" / 06'17" / 05'56" / 06'32" / 06'46" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'57") | 182 / 182 |
| 2 | | 06'34" (+00'56") | 215 / 397 |
| 3 | | 05'46" (+00'08") | 213 / 611 |
| 4 | | 05'53" (+00'15") | 214 / 825 |
| 5 | | 06'09" (+00'31") | 211 / 1037 |
| 6 | | 06'19" (+00'41") | 210 / 1247 |
| 7 | | 05'51" (+00'13") | 207 / 1455 |
| 8 | | 06'22" (+00'44") | 203 / 1659 |
| 9 | | 05'56" (+00'18") | 210 / 1869 |
| 10 | | 06'09" (+00'31") | 205 / 2075 |
| 11 | | 06'09" (+00'31") | 221 / 2297 |
| 12 | | 06'08" (+00'30") | 206 / 2503 |
| 13 | | 06'25" (+00'47") | 210 / 2713 |
| 14 | | 06'29" (+00'51") | 212 / 2926 |
| 15 | | 06'48" (+01'10") | 210 / 3137 |
| 16 | | 05'39" (+00'01") | 215 / 3352 |
| 17 | | 05'38" | 212 / 3565 |
| 18 | | 05'48" (+00'10") | 212 / 3777 |
| 19 | | 05'53" (+00'15") | 220 / 3998 |
| 20 | | 06'17" (+00'39") | 214 / 4212 |
| 21 | | 06'31" (+00'53") | 212 / 4425 |
| 22 | | 06'39" (+01'01") | 215 / 4640 |
| 23 | | 06'55" (+01'17") | 204 / 4844 |
| 24 | | 06'26" (+00'48") | 206 / 5051 |
| 25 | | 07'03" (+01'25") | 207 / 5259 |
| 26 | | 06'33" (+00'55") | 208 / 5467 |
| 27 | | 06'40" (+01'02") | 212 / 5680 |
| 28 | | 06'58" (+01'20") | 202 / 5883 |
| 29 | | 06'42" (+01'04") | 206 / 6089 |
| 30 | | 06'18" (+00'40") | 203 / 6292 |
| 31 | | 06'24" (+00'46") | 213 / 6505 |
| 32 | | 07'12" (+01'34") | 203 / 6709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
103.50 km 
mizuno RIDER 18 累積 :
195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 06'17" | 00:18'39" |
| 4 | 05'56" | 00:24'35" |
| 5 | 06'32" | 00:31'07" |
| 6 | 06'46" | 00:37'53" |
| 6.7 | 07'12" | 00:42'53" |
展開計圈分析
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