5.2 km | 00:25:57 | 04:58/km日期: 2015-05-20 17:47 - 平均心率: 45 - 卡路里: 407 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'03" / 04'56" / 04'59" / 04'58" / 04'52" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'11") | 242 / 242 |
| 2 | | 05'04" (+00'18") | 256 / 498 |
| 3 | | 05'04" (+00'18") | 256 / 754 |
| 4 | | 05'00" (+00'14") | 256 / 1010 |
| 5 | | 05'04" (+00'18") | 246 / 1256 |
| 6 | | 04'52" (+00'06") | 246 / 1503 |
| 7 | | 04'52" (+00'06") | 256 / 1759 |
| 8 | | 04'53" (+00'07") | 251 / 2011 |
| 9 | | 04'57" (+00'11") | 251 / 2263 |
| 10 | | 05'04" (+00'18") | 249 / 2513 |
| 11 | | 04'58" (+00'12") | 254 / 2768 |
| 12 | | 04'55" (+00'09") | 253 / 3021 |
| 13 | | 04'52" (+00'06") | 256 / 3277 |
| 14 | | 05'01" (+00'15") | 255 / 3533 |
| 15 | | 04'59" (+00'13") | 247 / 3780 |
| 16 | | 04'58" (+00'12") | 254 / 4035 |
| 17 | | 04'46" | 251 / 4286 |
| 18 | | 04'59" (+00'13") | 250 / 4537 |
| 19 | | 04'54" (+00'08") | 258 / 4795 |
| 20 | | 04'47" (+00'01") | 243 / 5039 |
| 21 | | 04'27" | 220 / 5260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
60.21 km 
ASICS GEL-BLUR33 累積 :
309.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'56" | 00:09'59" |
| 3 | 04'59" | 00:14'58" |
| 4 | 04'58" | 00:19'56" |
| 5 | 04'52" | 00:24'48" |
| 5.2 | 05'25" | 00:25'57" |
展開計圈分析
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