10.7 km | 00:55:02 | 05:09/km日期: 2015-05-19 16:55 - 卡路里: 748 Cal - 總步數: 10434 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 46%
Pace: 05'17" / 05'09" / 05'13" / 05'05" / 05'09" / 05'06" / 05'08" / 05'18" / 05'00" / 05'12" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'13") | 1008 / 1008 | 189 / 100 |
| 2 | | 05'11" (+00'10") | 993 / 2002 | 191 / 100 |
| 3 | | 05'12" (+00'11") | 1000 / 3003 | 190 / 100 |
| 4 | | 05'04" (+00'03") | 1001 / 4004 | 191 / 103 |
| 5 | | 05'09" (+00'08") | 999 / 5004 | 190 / 101 |
| 6 | | 05'08" (+00'07") | 1000 / 6005 | 190 / 101 |
| 7 | | 05'07" (+00'06") | 1006 / 7011 | 188 / 103 |
| 8 | | 05'15" (+00'14") | 990 / 8002 | 189 / 100 |
| 9 | | 05'01" | 1004 / 9007 | 188 / 105 |
| 10 | | 05'12" (+00'11") | 999 / 10006 | 186 / 102 |
| 11 | | 05'08" (+00'07") | 654 / 10660 | 185 / 104 |
5月累積里程 :
178.83 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'13" | 00:15'39" |
| 4 | 05'05" | 00:20'44" |
| 5 | 05'09" | 00:25'53" |
| 6 | 05'06" | 00:30'59" |
| 7 | 05'08" | 00:36'07" |
| 8 | 05'18" | 00:41'25" |
| 9 | 05'00" | 00:46'25" |
| 10 | 05'12" | 00:51'37" |
| 10.7 | 05'09" | 00:55'02" |
展開計圈分析
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