7.0 km | 00:47:32 | 06:47/km日期: 2021-11-20 08:49 - 卡路里: 455 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 06'01" / 07'39" / 06'38" / 09'33" / 06'44" / 07'48" / 08'55" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1000 / 1000 |
2 | | 07'26" (+01'26") | 1000 / 2000 |
3 | | 06'38" (+00'38") | 1000 / 3000 |
4 | | 06'56" (+00'56") | 1000 / 4000 |
5 | | 06'44" (+00'44") | 1000 / 5000 |
6 | | 06'42" (+00'42") | 1000 / 6000 |
7 | | 07'01" (+01'01") | 1000 / 7000 |
8 | | 13'30" (+07'30") | 2 / 7002 |
11月累積里程 : 90.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 07'39" | 00:13'40" |
3 | 06'38" | 00:20'18" |
4 | 09'33" | 00:29'51" |
5 | 06'44" | 00:36'35" |
6 | 07'48" | 00:44'23" |
7 | 08'55" | 00:53'18" |
7.0 | 11'20" | 00:53'20" |