10.7 km | 01:00:32 | 05:38/km日期: 2015-05-18 18:45 - 地點: 嘉義市體育場 - 天氣: 涼爽 - 卡路里: 608 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'25" / 05'31" / 05'38" / 05'37" / 05'38" / 05'36" / 05'33" / 05'48" / 05'44" / 05'44" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 409 / 409 |
2 | | 05'33" (+00'21") | 428 / 838 |
3 | | 05'21" (+00'09") | 444 / 1282 |
4 | | 05'32" (+00'20") | 418 / 1701 |
5 | | 05'34" (+00'22") | 415 / 2116 |
6 | | 05'36" (+00'24") | 439 / 2555 |
7 | | 05'40" (+00'28") | 434 / 2990 |
8 | | 05'36" (+00'24") | 421 / 3412 |
9 | | 05'38" (+00'26") | 431 / 3843 |
10 | | 05'41" (+00'29") | 424 / 4268 |
11 | | 05'38" (+00'26") | 428 / 4697 |
12 | | 05'31" (+00'19") | 425 / 5122 |
13 | | 05'33" (+00'21") | 425 / 5548 |
14 | | 05'33" (+00'21") | 419 / 5968 |
15 | | 05'38" (+00'26") | 424 / 6393 |
16 | | 05'32" (+00'20") | 418 / 6811 |
17 | | 05'49" (+00'37") | 429 / 7240 |
18 | | 05'40" (+00'28") | 422 / 7663 |
19 | | 05'53" (+00'41") | 422 / 8085 |
20 | | 05'47" (+00'35") | 431 / 8516 |
21 | | 05'34" (+00'22") | 421 / 8937 |
22 | | 05'31" (+00'19") | 437 / 9374 |
23 | | 05'47" (+00'35") | 416 / 9791 |
24 | | 05'58" (+00'46") | 441 / 10232 |
25 | | 05'53" (+00'41") | 421 / 10654 |
26 | | 06'20" (+01'08") | 76 / 10730 |
5月累積里程 :
116.66 km MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'31" | 00:10'56" |
3 | 05'38" | 00:16'34" |
4 | 05'37" | 00:22'11" |
5 | 05'38" | 00:27'49" |
6 | 05'36" | 00:33'25" |
7 | 05'33" | 00:38'58" |
8 | 05'48" | 00:44'46" |
9 | 05'44" | 00:50'30" |
10 | 05'44" | 00:56'14" |
10.7 | 05'53" | 01:00'32" |