8.0 km | 00:58:42 | 07:19/km日期: 2021-11-13 06:51 - 總爬升: 168 m - 卡路里: 650 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 07'43" / 08'02" / 07'13" / 09'55" / 07'16" / 06'56" / 07'14" / 06'25" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'18") | 1000 / 1000 |
2 | | 08'02" (+01'38") | 1000 / 2000 |
3 | | 07'12" (+00'48") | 1000 / 3000 |
4 | | 07'46" (+01'22") | 1000 / 4000 |
5 | | 07'16" (+00'52") | 1000 / 5000 |
6 | | 06'55" (+00'31") | 1000 / 6000 |
7 | | 07'14" (+00'50") | 1000 / 7000 |
8 | | 06'24" | 1000 / 8000 |
9 | | 05'36" | 22 / 8022 |
11月累積里程 : 56.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'02" | 00:15'45" |
3 | 07'13" | 00:22'58" |
4 | 09'55" | 00:32'53" |
5 | 07'16" | 00:40'09" |
6 | 06'56" | 00:47'05" |
7 | 07'14" | 00:54'19" |
8 | 06'25" | 01:00'44" |
8.0 | 05'14" | 01:00'51" |