10.0 km | 00:46:27 | 04:38/km日期: 2015-05-10 05:43 - 卡路里: 540 Cal - 總步數: 8924 - 平均步頻: 192 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 93%
Pace: 04'58" / 04'38" / 04'35" / 04'36" / 04'31" / 04'28" / 04'32" / 04'36" / 04'43" / 04'45" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'27") | 1006 / 1006 | 171 / 117 |
2 | | 04'38" (+00'09") | 996 / 2003 | 182 / 117 |
3 | | 04'35" (+00'06") | 996 / 2999 | 189 / 114 |
4 | | 04'34" (+00'05") | 1005 / 4005 | 194 / 112 |
5 | | 04'32" (+00'03") | 995 / 5000 | 197 / 111 |
6 | | 04'29" | 1006 / 6007 | 197 / 112 |
7 | | 04'32" (+00'03") | 998 / 7005 | 198 / 110 |
8 | | 04'34" (+00'05") | 1004 / 8010 | 199 / 109 |
9 | | 04'44" (+00'15") | 994 / 9004 | 195 / 107 |
10 | | 04'45" (+00'16") | 995 / 9999 | 195 / 107 |
11 | | 04'32" (+00'03") | 11 / 10010 | 200 / 110 |
5月累積里程 : 106.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'38" | 00:09'36" |
3 | 04'35" | 00:14'11" |
4 | 04'36" | 00:18'47" |
5 | 04'31" | 00:23'18" |
6 | 04'28" | 00:27'46" |
7 | 04'32" | 00:32'18" |
8 | 04'36" | 00:36'54" |
9 | 04'43" | 00:41'37" |
10 | 04'45" | 00:46'22" |
10.0 | 07'26" | 00:46'27" |