8.1 km | 00:55:31 | 06:52/km日期: 2015-05-06 16:43 - 地點: 輔仁大學校園 - 天氣: 晴朗 - 卡路里: 450 Cal - 溫度: 25°C - 濕度: 67%
Pace: 07'20" / 06'53" / 06'53" / 06'27" / 06'45" / 07'35" / 06'40" / 06'32" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'27") | 499 / 499 |
2 | | 07'10" (+01'07") | 489 / 989 |
3 | | 06'53" (+00'50") | 500 / 1489 |
4 | | 06'41" (+00'38") | 507 / 1997 |
5 | | 06'54" (+00'51") | 509 / 2506 |
6 | | 06'47" (+00'44") | 490 / 2996 |
7 | | 06'18" (+00'15") | 499 / 3496 |
8 | | 06'39" (+00'36") | 503 / 3999 |
9 | | 06'03" | 509 / 4508 |
10 | | 07'27" (+01'24") | 503 / 5011 |
11 | | 08'04" (+02'01") | 497 / 5509 |
12 | | 07'10" (+01'07") | 497 / 6006 |
13 | | 06'35" (+00'32") | 507 / 6514 |
14 | | 06'40" (+00'37") | 497 / 7011 |
15 | | 06'49" (+00'46") | 503 / 7515 |
16 | | 06'14" (+00'11") | 496 / 8012 |
17 | | 07'24" (+01'21") | 58 / 8070 |
5月累積里程 :
257.90 km MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'53" | 00:14'13" |
3 | 06'53" | 00:21'06" |
4 | 06'27" | 00:27'33" |
5 | 06'45" | 00:34'18" |
6 | 07'35" | 00:41'53" |
7 | 06'40" | 00:48'33" |
8 | 06'32" | 00:55'05" |
8.1 | 06'07" | 00:55'31" |