42.0 km | 05:16:10 | 07:31/km日期: 2021-10-23 06:29 - 總爬升: 679 m - 平均心率: 144 - 卡路里: 2096 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'10" / 06'17" / 07'45" / 06'16" / 06'29" / 07'24" / 14'07" / 06'02" / 06'07" / 06'22" / 06'03" / 07'41" / 05'58" / 06'26" / 05'31" / 05'12" / 06'52" / 06'08" / 05'44" / 05'33" / 22'29" / 08'27" / 06'47" / 06'54" / 06'53" / 11'10" / 06'37" / 08'17" / 06'57" / 07'01" / 11'32" / 06'08" / 06'36" / 06'20" / 10'29" / 07'23" / 06'05" / 06'41" / 06'35" / 09'13" / 05'59" / 06'20" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'57") | 1000 / 1000 |
| 2 | | 06'17" (+01'05") | 1000 / 2000 |
| 3 | | 07'44" (+02'32") | 1000 / 3000 |
| 4 | | 06'16" (+01'04") | 1000 / 4000 |
| 5 | | 06'28" (+01'16") | 1000 / 5000 |
| 6 | | 07'24" (+02'12") | 1000 / 6000 |
| 7 | | 14'06" (+08'54") | 1000 / 7000 |
| 8 | | 06'01" (+00'49") | 1000 / 8000 |
| 9 | | 06'06" (+00'54") | 1000 / 9000 |
| 10 | | 06'21" (+01'09") | 1000 / 10000 |
| 11 | | 06'03" (+00'51") | 1000 / 11000 |
| 12 | | 07'40" (+02'28") | 1000 / 12000 |
| 13 | | 05'58" (+00'46") | 1000 / 13000 |
| 14 | | 06'25" (+01'13") | 1000 / 14000 |
| 15 | | 05'31" (+00'19") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 06'51" (+01'39") | 1000 / 17000 |
| 18 | | 06'08" (+00'56") | 1000 / 18000 |
| 19 | | 05'43" (+00'31") | 1000 / 19000 |
| 20 | | 05'32" (+00'20") | 1000 / 20000 |
| 21 | | 22'29" (+17'17") | 1000 / 21000 |
| 22 | | 08'26" (+03'14") | 1000 / 22000 |
| 23 | | 06'47" (+01'35") | 1000 / 23000 |
| 24 | | 06'53" (+01'41") | 1000 / 24000 |
| 25 | | 06'53" (+01'41") | 1000 / 25000 |
| 26 | | 11'09" (+05'57") | 1000 / 26000 |
| 27 | | 06'37" (+01'25") | 1000 / 27000 |
| 28 | | 08'17" (+03'05") | 1000 / 28000 |
| 29 | | 06'56" (+01'44") | 1000 / 29000 |
| 30 | | 07'01" (+01'49") | 1000 / 30000 |
| 31 | | 11'31" (+06'19") | 1000 / 31000 |
| 32 | | 06'07" (+00'55") | 1000 / 32000 |
| 33 | | 06'36" (+01'24") | 1000 / 33000 |
| 34 | | 06'19" (+01'07") | 1000 / 34000 |
| 35 | | 10'27" (+05'15") | 1000 / 35000 |
| 36 | | 07'23" (+02'11") | 1000 / 36000 |
| 37 | | 06'04" (+00'52") | 1000 / 37000 |
| 38 | | 06'41" (+01'29") | 1000 / 38000 |
| 39 | | 06'34" (+01'22") | 1000 / 39000 |
| 40 | | 09'12" (+04'00") | 1000 / 40000 |
| 41 | | 05'58" (+00'46") | 1000 / 41000 |
| 42 | | 06'20" (+01'08") | 1000 / 42000 |
| 43 | | 07'47" (+02'35") | 24 / 42024 |
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