7.1 km | 00:38:06 | 05:22/km日期: 2021-10-21 17:47 - 卡路里: 516 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'00" / 07'49" / 05'14" / 07'55" / 05'17" / 05'16" / 08'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'57") | 1000 / 1000 |
2 | | 05'34" (+00'31") | 1000 / 2000 |
3 | | 05'13" (+00'10") | 1000 / 3000 |
4 | | 05'17" (+00'14") | 1000 / 4000 |
5 | | 05'17" (+00'14") | 1000 / 5000 |
6 | | 05'16" (+00'13") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 04'54" | 79 / 7079 |
10月累積里程 :
160.09 km NIKE Zoom Fly 3 累積 :
584.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 07'49" | 00:13'49" |
3 | 05'14" | 00:19'03" |
4 | 07'55" | 00:26'58" |
5 | 05'17" | 00:32'15" |
6 | 05'16" | 00:37'31" |
7 | 08'18" | 00:45'49" |
7.1 | 05'00" | 00:46'13" |