21.5 km | 01:52:39 | 05:14/km日期: 2015-04-26 07:32 - 總爬升: 514 m - 卡路里: 1122 Cal - 總步數: 20284 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'14" / 05'25" / 05'25" / 05'35" / 05'41" / 05'47" / 05'52" / 05'55" / 06'03" / 05'52" / 05'28" / 05'06" / 06'04" / 05'07" / 04'49" / 04'42" / 04'28" / 04'57" / 04'20" / 04'21" / 04'19" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'53") | 1004 / 1004 | 177 / 108 |
| 2 | | 05'26" (+01'07") | 996 / 2001 | 182 / 100 |
| 3 | | 05'24" (+01'05") | 1001 / 3003 | 182 / 101 |
| 4 | | 05'33" (+01'14") | 1005 / 4008 | 176 / 102 |
| 5 | | 05'44" (+01'25") | 1000 / 5009 | 179 / 97 |
| 6 | | 05'45" (+01'26") | 993 / 6002 | 173 / 99 |
| 7 | | 05'52" (+01'33") | 998 / 7000 | 178 / 95 |
| 8 | | 05'56" (+01'37") | 1004 / 8005 | 176 / 95 |
| 9 | | 06'00" (+01'41") | 1005 / 9011 | 181 / 91 |
| 10 | | 05'55" (+01'36") | 993 / 10004 | 181 / 93 |
| 11 | | 05'27" (+01'08") | 998 / 11002 | 177 / 103 |
| 12 | | 05'05" (+00'46") | 1004 / 12007 | 187 / 104 |
| 13 | | 06'02" (+01'43") | 1001 / 13008 | 152 / 108 |
| 14 | | 05'08" (+00'49") | 999 / 14008 | 187 / 103 |
| 15 | | 04'47" (+00'28") | 998 / 15007 | 188 / 110 |
| 16 | | 04'43" (+00'24") | 996 / 16004 | 184 / 114 |
| 17 | | 04'28" (+00'09") | 998 / 17002 | 189 / 117 |
| 18 | | 04'57" (+00'38") | 998 / 18000 | 172 / 116 |
| 19 | | 04'19" | 1016 / 19017 | 189 / 122 |
| 20 | | 04'21" (+00'02") | 985 / 20003 | 186 / 122 |
| 21 | | 04'19" | 1004 / 21007 | 187 / 123 |
| 22 | | 04'11" | 489 / 21496 | 178 / 133 |
4月累積里程 : 44.31 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'25" | 00:10'39" |
| 3 | 05'25" | 00:16'04" |
| 4 | 05'35" | 00:21'39" |
| 5 | 05'41" | 00:27'20" |
| 6 | 05'47" | 00:33'07" |
| 7 | 05'52" | 00:38'59" |
| 8 | 05'55" | 00:44'54" |
| 9 | 06'03" | 00:50'57" |
| 10 | 05'52" | 00:56'49" |
| 11 | 05'28" | 01:02'17" |
| 12 | 05'06" | 01:07'23" |
| 13 | 06'04" | 01:13'27" |
| 14 | 05'07" | 01:18'34" |
| 15 | 04'49" | 01:23'23" |
| 16 | 04'42" | 01:28'05" |
| 17 | 04'28" | 01:32'33" |
| 18 | 04'57" | 01:37'30" |
| 19 | 04'20" | 01:41'50" |
| 20 | 04'21" | 01:46'11" |
| 21 | 04'19" | 01:50'30" |
| 21.5 | 04'19" | 01:52'39" |
留言 
展開計圈分析
