7.0 km | 00:39:25 | 05:37/km日期: 2021-10-14 19:37 - 卡路里: 576 Cal - 平均步頻: 174 - PM2.5: 良好(27)
Pace: 06'06" / 05'49" / 05'34" / 06'04" / 05'29" / 05'23" / 05'20" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'47") | 1000 / 1000 |
2 | | 05'48" (+00'29") | 1000 / 2000 |
3 | | 05'33" (+00'14") | 1000 / 3000 |
4 | | 05'42" (+00'23") | 1000 / 4000 |
5 | | 05'28" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'04") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 04'32" | 9 / 7009 |
10月累積里程 : 275.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 05'34" | 00:17'29" |
4 | 06'04" | 00:23'33" |
5 | 05'29" | 00:29'02" |
6 | 05'23" | 00:34'25" |
7 | 05'20" | 00:39'45" |
7.0 | 03'20" | 00:39'47" |