10.0 km | 00:51:22 | 05:07/km日期: 2015-04-29 21:17 - 地點: 凹仔底公園 - 天氣: 晴 - 卡路里: 622 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'05" / 05'06" / 05'10" / 05'03" / 05'08" / 04'58" / 05'04" / 05'21" / 05'19" / 05'07" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'07") | 1000 / 1000 |
2 | | 05'06" (+00'08") | 1000 / 2000 |
3 | | 05'09" (+00'11") | 1000 / 3000 |
4 | | 05'03" (+00'05") | 1000 / 4000 |
5 | | 05'07" (+00'09") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 05'03" (+00'05") | 1000 / 7000 |
8 | | 05'20" (+00'22") | 1000 / 8000 |
9 | | 05'19" (+00'21") | 1000 / 9000 |
10 | | 05'06" (+00'08") | 1000 / 10000 |
11 | | 03'25" | 8 / 10008 |
普悠瑪標鐵 挖來阿
跑一下約五分速
好像慢了一點
最近太操 ㄏㄏ
4月累積里程 :
135.22 km Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 05'10" | 00:15'21" |
4 | 05'03" | 00:20'24" |
5 | 05'08" | 00:25'32" |
6 | 04'58" | 00:30'30" |
7 | 05'04" | 00:35'34" |
8 | 05'21" | 00:40'55" |
9 | 05'19" | 00:46'14" |
10 | 05'07" | 00:51'21" |
10.0 | 03'42" | 00:51'23" |