10.6 km | 00:52:41 | 04:58/km日期: 2015-04-27 04:22 - 地點: 新莊體育場 - 天氣: 多雲 - 卡路里: 487 Cal - 總步數: 9336 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'16" / 05'13" / 05'12" / 05'00" / 05'01" / 04'50" / 04'51" / 04'47" / 04'51" / 04'40" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'36") | 1000 / 1000 | 171 / 109 |
| 2 | | 05'14" (+00'32") | 1006 / 2006 | 173 / 110 |
| 3 | | 05'10" (+00'28") | 993 / 3000 | 175 / 109 |
| 4 | | 05'00" (+00'18") | 1008 / 4009 | 177 / 112 |
| 5 | | 05'00" (+00'18") | 991 / 5001 | 177 / 112 |
| 6 | | 04'52" (+00'10") | 1002 / 6004 | 178 / 115 |
| 7 | | 04'49" (+00'07") | 1004 / 7008 | 178 / 115 |
| 8 | | 04'46" (+00'04") | 992 / 8000 | 180 / 116 |
| 9 | | 04'51" (+00'09") | 1008 / 9009 | 179 / 114 |
| 10 | | 04'42" | 992 / 10001 | 180 / 118 |
| 11 | | 04'48" (+00'06") | 602 / 10604 | 178 / 116 |
4月累積里程 : 128.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 05'00" | 00:20'41" |
| 5 | 05'01" | 00:25'42" |
| 6 | 04'50" | 00:30'32" |
| 7 | 04'51" | 00:35'23" |
| 8 | 04'47" | 00:40'10" |
| 9 | 04'51" | 00:45'01" |
| 10 | 04'40" | 00:49'41" |
| 10.6 | 04'57" | 00:52'41" |
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