5.0 km | 00:27:39 | 05:31/km日期: 2013-05-04 20:30 - 地點: 大勇國小 - 天氣: 陰天 - 卡路里: 248 Cal - 溫度: 21°C - 濕度: 87%
Pace: 04'47" / 05'13" / 05'21" / 05'34" / 06'14" / 45'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'13") | 2853 / 2853 |
2 | | 06'21" (+01'30") | 44 / 2898 |
3 | | 05'21" (+00'30") | 46 / 2944 |
4 | | 05'24" (+00'33") | 58 / 3003 |
5 | | 05'11" (+00'20") | 44 / 3048 |
6 | | 05'40" (+00'49") | 49 / 3098 |
7 | | 05'31" (+00'40") | 48 / 3146 |
8 | | 05'21" (+00'30") | 55 / 3202 |
9 | | 05'37" (+00'46") | 47 / 3250 |
10 | | 06'17" (+01'26") | 52 / 3302 |
11 | | 05'28" (+00'37") | 45 / 3348 |
12 | | 05'30" (+00'39") | 54 / 3403 |
13 | | 05'26" (+00'35") | 49 / 3452 |
14 | | 05'31" (+00'40") | 54 / 3506 |
15 | | 05'21" (+00'30") | 43 / 3549 |
16 | | 05'49" (+00'58") | 51 / 3601 |
17 | | 05'43" (+00'52") | 52 / 3653 |
18 | | 06'13" (+01'22") | 50 / 3704 |
19 | | 05'21" (+00'30") | 46 / 3751 |
20 | | 05'22" (+00'31") | 55 / 3807 |
21 | | 05'22" (+00'31") | 49 / 3856 |
22 | | 05'40" (+00'49") | 52 / 3909 |
23 | | 04'51" | 48 / 3957 |
24 | | 05'34" (+00'43") | 47 / 4005 |
25 | | 05'27" (+00'36") | 42 / 4048 |
26 | | 05'32" (+00'41") | 54 / 4102 |
27 | | 05'23" (+00'32") | 58 / 4161 |
28 | | 05'15" (+00'24") | 44 / 4205 |
29 | | 05'09" (+00'18") | 51 / 4257 |
30 | | 05'20" (+00'29") | 56 / 4313 |
31 | | 04'51" | 41 / 4354 |
32 | | 04'57" (+00'06") | 47 / 4401 |
33 | | 05'29" (+00'38") | 57 / 4459 |
34 | | 06'03" (+01'12") | 49 / 4508 |
35 | | 05'32" (+00'41") | 54 / 4562 |
36 | | 05'24" (+00'33") | 46 / 4609 |
37 | | 05'36" (+00'45") | 53 / 4662 |
38 | | 05'52" (+01'01") | 51 / 4713 |
39 | | 05'27" (+00'36") | 42 / 4756 |
40 | | 05'04" (+00'13") | 52 / 4808 |
41 | | 05'25" (+00'34") | 42 / 4851 |
42 | | 05'08" (+00'17") | 61 / 4913 |
43 | | 06'03" (+01'12") | 52 / 4965 |
44 | | 33'17" (+28'26") | 45 / 5011 |
5月累積里程 :
147.72 km New Balance 890 V3 累積 :
1518.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'13" | 00:10'00" |
3 | 05'21" | 00:15'21" |
4 | 05'34" | 00:20'55" |
5 | 06'14" | 00:27'09" |
5.0 | 44'37" | 00:27'39" |