10.3 km | 00:51:55 | 05:03/km日期: 2015-04-20 19:25 - 地點: 新莊田徑場 - 天氣: 雨 - 卡路里: 740 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'34" / 05'02" / 05'11" / 04'51" / 04'52" / 05'19" / 05'15" / 05'08" / 04'50" / 04'36" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'52") | 997 / 997 |
| 2 | | 05'03" (+00'25") | 1008 / 2006 |
| 3 | | 05'12" (+00'34") | 995 / 3001 |
| 4 | | 04'51" (+00'13") | 999 / 4000 |
| 5 | | 04'47" (+00'09") | 1016 / 5017 |
| 6 | | 05'22" (+00'44") | 1003 / 6020 |
| 7 | | 05'12" (+00'34") | 1004 / 7025 |
| 8 | | 05'09" (+00'31") | 993 / 8019 |
| 9 | | 04'48" (+00'10") | 1006 / 9026 |
| 10 | | 04'38" | 1010 / 10037 |
| 11 | | 04'41" (+00'03") | 238 / 10275 |
4月累積里程 :
231.29 km 
美津濃 J1GC143001 累積 :
621.6 kmAndroid - HTC HTC Desire HD A9191 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'02" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 04'51" | 00:20'38" |
| 5 | 04'52" | 00:25'30" |
| 6 | 05'19" | 00:30'49" |
| 7 | 05'15" | 00:36'04" |
| 8 | 05'08" | 00:41'12" |
| 9 | 04'50" | 00:46'02" |
| 10 | 04'36" | 00:50'38" |
| 10.3 | 04'39" | 00:51'55" |
展開計圈分析
留言 
