| 有用自動暫停 這次也有改路線 跑進九號隧道約2K 之後問人 進隧道只會紀錄1K 加上身體不適 實際成績是六小時20分 4月累積里程 : 67.03 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 07'27" | 00:14'33" | | 3 | 07'59" | 00:22'32" | | 4 | 07'12" | 00:29'44" | | 5 | 08'01" | 00:37'45" | | 6 | 07'15" | 00:45'00" | | 7 | 07'38" | 00:52'38" | | 8 | 08'21" | 01:00'59" | | 9 | 07'13" | 01:08'12" | | 10 | 06'53" | 01:15'05" | | 11 | 07'12" | 01:22'17" | | 12 | 07'27" | 01:29'44" | | 13 | 07'23" | 01:37'07" | | 14 | 06'55" | 01:44'02" | | 15 | 08'40" | 01:52'42" | | 16 | 07'57" | 02:00'39" | | 17 | 07'23" | 02:08'02" | | 18 | 07'58" | 02:16'00" | | 19 | 09'15" | 02:25'15" | | 20 | 08'14" | 02:33'29" | | 21 | 08'26" | 02:41'55" | | 22 | 08'25" | 02:50'20" | | 23 | 10'38" | 03:00'58" | | 24 | 08'16" | 03:09'14" | | 25 | 10'28" | 03:19'42" | | 26 | 10'07" | 03:29'49" | | 27 | 09'32" | 03:39'21" | | 28 | 08'43" | 03:48'04" | | 29 | 09'02" | 03:57'06" | | 30 | 12'54" | 04:10'00" | | 31 | 04'15" | 04:14'15" | | 32 | 10'39" | 04:24'54" | | 33 | 10'55" | 04:35'49" | | 34 | 10'38" | 04:46'27" | | 35 | 08'34" | 04:55'01" | | 36 | 08'28" | 05:03'29" | | 37 | 07'57" | 05:11'26" | | 38 | 08'18" | 05:19'44" | | 39 | 08'37" | 05:28'21" | | 40 | 09'36" | 05:37'57" | | 41 | 08'57" | 05:46'54" | | 40.8 | -15'-48" | 05:49'24" |
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