10.3 km | 01:07:51 | 06:36/km日期: 2015-04-18 06:32 - 卡路里: 554 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'51" / 07'39" / 07'48" / 06'56" / 06'33" / 06'09" / 06'04" / 05'46" / 05'40" / 05'44" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'29") | 4992 / 4992 |
2 | | 05'52" | 5024 / 10016 |
3 | | 06'41" (+00'49") | 244 / 10260 |
4月累積里程 : 319.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'39" | 00:15'30" |
3 | 07'48" | 00:23'18" |
4 | 06'56" | 00:30'14" |
5 | 06'33" | 00:36'47" |
6 | 06'09" | 00:42'56" |
7 | 06'04" | 00:49'00" |
8 | 05'46" | 00:54'46" |
9 | 05'40" | 01:00'26" |
10 | 05'44" | 01:06'10" |
10.3 | 06'27" | 01:07'51" |