8.7 km | 00:39:15 | 04:31/km日期: 2015-04-14 17:47 - 卡路里: 523 Cal - 溫度: 18°C - 濕度: 51%
Pace: 04'41" / 04'43" / 04'39" / 04'32" / 04'12" / 04'28" / 04'16" / 04'22" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'30") | 1000 / 1000 |
| 2 | | 04'42" (+00'32") | 1018 / 2019 |
| 3 | | 04'37" (+00'27") | 1008 / 3028 |
| 4 | | 04'31" (+00'21") | 1001 / 4030 |
| 5 | | 04'10" | 1004 / 5035 |
| 6 | | 04'29" (+00'19") | 1008 / 6043 |
| 7 | | 04'14" (+00'04") | 996 / 7039 |
| 8 | | 04'20" (+00'10") | 1012 / 8052 |
| 9 | | 04'39" (+00'29") | 686 / 8738 |
4月累積里程 : 276.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'43" | 00:09'24" |
| 3 | 04'39" | 00:14'03" |
| 4 | 04'32" | 00:18'35" |
| 5 | 04'12" | 00:22'47" |
| 6 | 04'28" | 00:27'15" |
| 7 | 04'16" | 00:31'31" |
| 8 | 04'22" | 00:35'53" |
| 8.7 | 04'58" | 00:39'15" |
展開計圈分析
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