7.0 km | 00:35:13 | 05:01/km日期: 2015-04-15 17:31 - 卡路里: 378 Cal - 總步數: 6372 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 49%
Pace: 05'11" / 05'13" / 05'08" / 04'58" / 04'59" / 04'48" / 04'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'20") | 1005 / 1005 | 179 / 108 |
2 | | 05'13" (+00'24") | 996 / 2002 | 179 / 106 |
3 | | 05'06" (+00'17") | 1004 / 3006 | 180 / 108 |
4 | | 05'00" (+00'11") | 1002 / 4008 | 180 / 110 |
5 | | 04'56" (+00'07") | 997 / 5005 | 182 / 110 |
6 | | 04'50" (+00'01") | 1001 / 6006 | 182 / 113 |
7 | | 04'49" | 994 / 7001 | 182 / 113 |
8 | | 09'21" (+04'32") | 8 / 7010 | 120 / 89 |
4月累積里程 : 243.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'13" | 00:10'24" |
3 | 05'08" | 00:15'32" |
4 | 04'58" | 00:20'30" |
5 | 04'59" | 00:25'29" |
6 | 04'48" | 00:30'17" |
7 | 04'51" | 00:35'08" |
7.0 | 07'56" | 00:35'13" |