8.0 km | 00:34:30 | 04:19/km日期: 2015-04-08 17:44 - 卡路里: 606 Cal - 溫度: 14°C - 濕度: 91%
Pace: 03'58" / 04'04" / 04'35" / 04'13" / 04'08" / 04'23" / 04'40" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 1017 / 1017 |
| 2 | | 04'07" (+00'12") | 1008 / 2025 |
| 3 | | 04'31" (+00'36") | 991 / 3016 |
| 4 | | 04'13" (+00'18") | 1022 / 4039 |
| 5 | | 04'04" (+00'09") | 1004 / 5043 |
| 6 | | 04'35" (+00'40") | 1017 / 6061 |
| 7 | | 04'34" (+00'39") | 1009 / 7071 |
| 8 | | 04'30" (+00'35") | 920 / 7991 |
4月累積里程 : 276.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'04" | 00:08'02" |
| 3 | 04'35" | 00:12'37" |
| 4 | 04'13" | 00:16'50" |
| 5 | 04'08" | 00:20'58" |
| 6 | 04'23" | 00:25'21" |
| 7 | 04'40" | 00:30'01" |
| 8.0 | 04'31" | 00:34'30" |
展開計圈分析
留言 
