31.1 km | 05:30:25 | 10:36/km日期: 2015-04-12 06:30 - 總爬升: 918 m - 卡路里: 2662 Cal - 溫度: 17°C - 濕度: 98%
Pace: 09'49" / 11'11" / 06'42" / 08'02" / 10'04" / 09'26" / 14'00" / 14'23" / 12'10" / 08'33" / 12'26" / 07'27" / 09'07" / 07'13" / 07'06" / 07'37" / 09'58" / 10'28" / 11'43" / 11'36" / 13'22" / 10'04" / 11'17" / 12'27" / 09'17" / 09'38" / 08'31" / 09'00" / 09'03" / 16'07" / 20'35" / 15'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+03'01") | 991 / 991 |
2 | | 11'10" (+04'26") | 1001 / 1993 |
3 | | 06'44" | 1012 / 3005 |
4 | | 07'57" (+01'13") | 993 / 3999 |
5 | | 10'05" (+03'21") | 1010 / 5009 |
6 | | 09'25" (+02'41") | 1010 / 6019 |
7 | | 14'28" (+07'44") | 997 / 7017 |
8 | | 14'00" (+07'16") | 999 / 8017 |
9 | | 12'03" (+05'19") | 1004 / 9021 |
10 | | 08'34" (+01'50") | 1004 / 10026 |
11 | | 12'24" (+05'40") | 994 / 11021 |
12 | | 07'25" (+00'41") | 1004 / 12026 |
13 | | 09'07" (+02'23") | 1006 / 13032 |
14 | | 07'12" (+00'28") | 1005 / 14038 |
15 | | 07'11" (+00'27") | 998 / 15036 |
16 | | 07'29" (+00'45") | 1001 / 16038 |
17 | | 10'08" (+03'24") | 1003 / 17041 |
18 | | 10'20" (+03'36") | 1002 / 18043 |
19 | | 11'45" (+05'01") | 1007 / 19051 |
20 | | 11'40" (+04'56") | 1006 / 20057 |
21 | | 13'30" (+06'46") | 1010 / 21068 |
22 | | 09'46" (+03'02") | 993 / 22061 |
23 | | 11'13" (+04'29") | 1004 / 23065 |
24 | | 13'04" (+06'20") | 999 / 24065 |
25 | | 08'48" (+02'04") | 1003 / 25068 |
26 | | 09'40" (+02'56") | 1006 / 26075 |
27 | | 08'19" (+01'35") | 1001 / 27076 |
28 | | 09'03" (+02'19") | 1005 / 28082 |
29 | | 09'25" (+02'41") | 1009 / 29091 |
30 | | 16'15" (+09'31") | 999 / 30091 |
31 | | 20'45" (+14'01") | 995 / 31087 |
32 | | 16'40" (+09'56") | 42 / 31130 |
4月累積里程 : 247.09 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 11'11" | 00:21'00" |
3 | 06'42" | 00:27'42" |
4 | 08'02" | 00:35'44" |
5 | 10'04" | 00:45'48" |
6 | 09'26" | 00:55'14" |
7 | 14'00" | 01:09'14" |
8 | 14'23" | 01:23'37" |
9 | 12'10" | 01:35'47" |
10 | 08'33" | 01:44'20" |
11 | 12'26" | 01:56'46" |
12 | 07'27" | 02:04'13" |
13 | 09'07" | 02:13'20" |
14 | 07'13" | 02:20'33" |
15 | 07'06" | 02:27'39" |
16 | 07'37" | 02:35'16" |
17 | 09'58" | 02:45'14" |
18 | 10'28" | 02:55'42" |
19 | 11'43" | 03:07'25" |
20 | 11'36" | 03:19'01" |
21 | 13'22" | 03:32'23" |
22 | 10'04" | 03:42'27" |
23 | 11'17" | 03:53'44" |
24 | 12'27" | 04:06'11" |
25 | 09'17" | 04:15'28" |
26 | 09'38" | 04:25'06" |
27 | 08'31" | 04:33'37" |
28 | 09'00" | 04:42'37" |
29 | 09'03" | 04:51'40" |
30 | 16'07" | 05:07'47" |
31 | 20'35" | 05:28'22" |
31.1 | 15'43" | 05:30'25" |