43.3 km | 06:38:36 | 09:11/km日期: 2015-04-12 06:41 - 總爬升: 1176 m - 卡路里: 1716 Cal - 總步數: 40224 - 平均步頻: 100 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 98%
Pace: 08'17" / 10'08" / 06'51" / 08'36" / 10'23" / 08'20" / 17'03" / 13'49" / 13'10" / 06'42" / 07'54" / 05'35" / 08'25" / 05'51" / 05'29" / 05'38" / 12'49" / 11'09" / 10'33" / 12'59" / 15'03" / 07'15" / 11'35" / 11'42" / 06'03" / 06'31" / 07'12" / 06'58" / 06'41" / 09'28" / 08'20" / 10'03" / 10'41" / 08'34" / 12'57" / 12'29" / 05'58" / 06'35" / 07'05" / 07'38" / 08'41" / 09'14" / 09'41" / 07'17" /
4月累積里程 : 171.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 10'08" | 00:18'25" |
3 | 06'51" | 00:25'16" |
4 | 08'36" | 00:33'52" |
5 | 10'23" | 00:44'15" |
6 | 08'20" | 00:52'35" |
7 | 17'03" | 01:09'38" |
8 | 13'49" | 01:23'27" |
9 | 13'10" | 01:36'37" |
10 | 06'42" | 01:43'19" |
11 | 07'54" | 01:51'13" |
12 | 05'35" | 01:56'48" |
13 | 08'25" | 02:05'13" |
14 | 05'51" | 02:11'04" |
15 | 05'29" | 02:16'33" |
16 | 05'38" | 02:22'11" |
17 | 12'49" | 02:35'00" |
18 | 11'09" | 02:46'09" |
19 | 10'33" | 02:56'42" |
20 | 12'59" | 03:09'41" |
21 | 15'03" | 03:24'44" |
22 | 07'15" | 03:31'59" |
23 | 11'35" | 03:43'34" |
24 | 11'42" | 03:55'16" |
25 | 06'03" | 04:01'19" |
26 | 06'31" | 04:07'50" |
27 | 07'12" | 04:15'02" |
28 | 06'58" | 04:22'00" |
29 | 06'41" | 04:28'41" |
30 | 09'28" | 04:38'09" |
31 | 08'20" | 04:46'29" |
32 | 10'03" | 04:56'32" |
33 | 10'41" | 05:07'13" |
34 | 08'34" | 05:15'47" |
35 | 12'57" | 05:28'44" |
36 | 12'29" | 05:41'13" |
37 | 05'58" | 05:47'11" |
38 | 06'35" | 05:53'46" |
39 | 07'05" | 06:00'51" |
40 | 07'38" | 06:08'29" |
41 | 08'41" | 06:17'10" |
42 | 09'14" | 06:26'24" |
43 | 09'41" | 06:36'05" |
43.3 | 07'16" | 06:38'36" |