20.3 km | 02:38:02 | 07:47/km日期: 2015-04-12 06:35 - 總爬升: 538 m - 卡路里: 1138 Cal - 總步數: 20376 - 平均步頻: 128 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 98%
Pace: 08'25" / 07'24" / 07'00" / 06'33" / 07'02" / 07'07" / 11'12" / 10'22" / 10'12" / 06'33" / 08'29" / 12'16" / 06'56" / 06'24" / 05'21" / 05'32" / 06'35" / 07'31" / 07'35" / 07'55" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'23" (+03'02") | 1003 / 1003 | 143 / 83 |
2 | | 07'22" (+02'01") | 1002 / 2006 | 168 / 80 |
3 | | 07'02" (+01'41") | 994 / 3001 | 156 / 90 |
4 | | 06'33" (+01'12") | 999 / 4001 | 171 / 88 |
5 | | 07'02" (+01'41") | 1008 / 5010 | 168 / 84 |
6 | | 07'04" (+01'43") | 995 / 6005 | 166 / 84 |
7 | | 11'15" (+05'54") | 995 / 7000 | 71 / 123 |
8 | | 10'28" (+05'07") | 1002 / 8002 | 69 / 138 |
9 | | 10'04" (+04'43") | 998 / 9001 | 72 / 136 |
10 | | 06'35" (+01'14") | 1004 / 10006 | 171 / 88 |
11 | | 08'34" (+03'13") | 1001 / 11007 | 109 / 106 |
12 | | 12'08" (+06'47") | 1001 / 12009 | 70 / 117 |
13 | | 07'02" (+01'41") | 995 / 13004 | 154 / 92 |
14 | | 06'22" (+01'01") | 999 / 14003 | 156 / 100 |
15 | | 05'21" | 1000 / 15004 | 180 / 103 |
16 | | 05'32" (+00'11") | 1000 / 16005 | 178 / 100 |
17 | | 06'35" (+01'14") | 1002 / 17008 | 153 / 98 |
18 | | 07'33" (+02'12") | 994 / 18002 | 132 / 99 |
19 | | 07'42" (+02'21") | 999 / 19002 | 114 / 113 |
20 | | 07'48" (+02'27") | 997 / 19999 | 125 / 102 |
21 | | 05'06" | 293 / 20293 | 161 / 121 |
4月累積里程 : 85.03 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'24" | 00:15'49" |
3 | 07'00" | 00:22'49" |
4 | 06'33" | 00:29'22" |
5 | 07'02" | 00:36'24" |
6 | 07'07" | 00:43'31" |
7 | 11'12" | 00:54'43" |
8 | 10'22" | 01:05'05" |
9 | 10'12" | 01:15'17" |
10 | 06'33" | 01:21'50" |
11 | 08'29" | 01:30'19" |
12 | 12'16" | 01:42'35" |
13 | 06'56" | 01:49'31" |
14 | 06'24" | 01:55'55" |
15 | 05'21" | 02:01'16" |
16 | 05'32" | 02:06'48" |
17 | 06'35" | 02:13'23" |
18 | 07'31" | 02:20'54" |
19 | 07'35" | 02:28'29" |
20 | 07'55" | 02:36'24" |
20.3 | 05'33" | 02:38'02" |