15.6 km | 01:31:10 | 05:50/km日期: 2013-05-04 16:17 - 地點: 泰山綜合體育場 - 卡路里: 875 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'45" / 05'41" / 05'41" / 05'45" / 05'37" / 05'35" / 05'40" / 05'47" / 05'44" / 05'42" / 05'54" / 05'54" / 05'50" / 05'48" / 05'39" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 338 / 338 |
2 | | 05'51" (+00'23") | 338 / 676 |
3 | | 05'54" (+00'26") | 338 / 1014 |
4 | | 05'39" (+00'11") | 338 / 1353 |
5 | | 05'48" (+00'20") | 338 / 1691 |
6 | | 06'06" (+00'38") | 338 / 2029 |
7 | | 05'36" (+00'08") | 338 / 2368 |
8 | | 06'09" (+00'41") | 338 / 2706 |
9 | | 05'39" (+00'11") | 338 / 3044 |
10 | | 05'54" (+00'26") | 338 / 3383 |
11 | | 06'03" (+00'35") | 338 / 3721 |
12 | | 05'54" (+00'26") | 338 / 4059 |
13 | | 05'42" (+00'14") | 338 / 4398 |
14 | | 05'48" (+00'20") | 338 / 4736 |
15 | | 05'39" (+00'11") | 338 / 5074 |
16 | | 05'48" (+00'20") | 338 / 5413 |
17 | | 05'39" (+00'11") | 338 / 5751 |
18 | | 05'45" (+00'17") | 338 / 6089 |
19 | | 05'51" (+00'23") | 338 / 6428 |
20 | | 05'57" (+00'29") | 338 / 6766 |
21 | | 05'51" (+00'23") | 338 / 7104 |
22 | | 05'57" (+00'29") | 338 / 7443 |
23 | | 05'42" (+00'14") | 338 / 7781 |
24 | | 05'51" (+00'23") | 338 / 8119 |
25 | | 05'54" (+00'26") | 338 / 8458 |
26 | | 05'45" (+00'17") | 338 / 8796 |
27 | | 06'09" (+00'41") | 338 / 9134 |
28 | | 05'39" (+00'11") | 338 / 9473 |
29 | | 05'48" (+00'20") | 338 / 9811 |
30 | | 06'03" (+00'35") | 338 / 10149 |
31 | | 05'48" (+00'20") | 338 / 10488 |
32 | | 06'00" (+00'32") | 338 / 10826 |
33 | | 06'00" (+00'32") | 338 / 11164 |
34 | | 05'48" (+00'20") | 338 / 11503 |
35 | | 05'57" (+00'29") | 338 / 11841 |
36 | | 05'48" (+00'20") | 338 / 12179 |
37 | | 05'57" (+00'29") | 338 / 12518 |
38 | | 05'45" (+00'17") | 338 / 12856 |
39 | | 05'54" (+00'26") | 338 / 13194 |
40 | | 05'57" (+00'29") | 338 / 13533 |
41 | | 05'42" (+00'14") | 338 / 13871 |
42 | | 05'45" (+00'17") | 338 / 14209 |
43 | | 06'00" (+00'32") | 338 / 14548 |
44 | | 05'54" (+00'26") | 338 / 14886 |
45 | | 05'42" (+00'14") | 338 / 15224 |
46 | | 05'45" (+00'17") | 338 / 15563 |
47 | | 05'08" | 25 / 15589 |
5月累積里程 :
120.65 km MIZUNO WAVE Rider 15 累積 :
504.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'41" | 00:11'26" |
3 | 05'41" | 00:17'07" |
4 | 05'45" | 00:22'52" |
5 | 05'37" | 00:28'29" |
6 | 05'35" | 00:34'04" |
7 | 05'40" | 00:39'44" |
8 | 05'47" | 00:45'31" |
9 | 05'44" | 00:51'15" |
10 | 05'42" | 00:56'57" |
11 | 05'54" | 01:02'51" |
12 | 05'54" | 01:08'45" |
13 | 05'50" | 01:14'35" |
14 | 05'48" | 01:20'23" |
15 | 05'39" | 01:26'02" |
15.6 | 08'42" | 01:31'10" |