19.7 km | 02:47:12 | 08:30/km日期: 2015-04-12 06:30 - 總爬升: 531 m - 卡路里: 1061 Cal - 溫度: 17°C - 濕度: 98%
Pace: 07'07" / 06'59" / 06'34" / 07'17" / 07'44" / 07'27" / 13'54" / 11'20" / 09'57" / 09'20" / 09'41" / 09'40" / 07'22" / 09'59" / 06'34" / 07'54" / 06'39" / 08'47" / 07'56" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'35") | 1001 / 1001 |
2 | | 06'54" (+00'23") | 996 / 1998 |
3 | | 06'36" (+00'05") | 996 / 2994 |
4 | | 07'12" (+00'41") | 1004 / 3999 |
5 | | 07'47" (+01'16") | 1007 / 5006 |
6 | | 07'24" (+00'53") | 1006 / 6013 |
7 | | 13'56" (+07'25") | 1009 / 7022 |
8 | | 11'23" (+04'52") | 996 / 8018 |
9 | | 09'47" (+03'16") | 996 / 9015 |
10 | | 09'18" (+02'47") | 1013 / 10028 |
11 | | 09'39" (+03'08") | 999 / 11027 |
12 | | 09'44" (+03'13") | 995 / 12023 |
13 | | 07'20" (+00'49") | 1015 / 13038 |
14 | | 10'00" (+03'29") | 989 / 14027 |
15 | | 06'31" | 1015 / 15043 |
16 | | 07'54" (+01'23") | 1004 / 16047 |
17 | | 06'41" (+00'10") | 991 / 17038 |
18 | | 08'44" (+02'13") | 1003 / 18042 |
19 | | 08'03" (+01'32") | 1003 / 19046 |
20 | | 07'41" (+01'10") | 608 / 19654 |
4月累積里程 : 137.35 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'59" | 00:14'06" |
3 | 06'34" | 00:20'40" |
4 | 07'17" | 00:27'57" |
5 | 07'44" | 00:35'41" |
6 | 07'27" | 00:43'08" |
7 | 13'54" | 00:57'02" |
8 | 11'20" | 01:08'22" |
9 | 09'57" | 01:18'19" |
10 | 09'20" | 01:27'39" |
11 | 09'41" | 01:37'20" |
12 | 09'40" | 01:47'00" |
13 | 07'22" | 01:54'22" |
14 | 09'59" | 02:04'21" |
15 | 06'34" | 02:10'55" |
16 | 07'54" | 02:18'49" |
17 | 06'39" | 02:25'28" |
18 | 08'47" | 02:34'15" |
19 | 07'56" | 02:42'11" |
19.7 | 07'39" | 02:47'12" |