10.3 km | 00:47:23 | 04:35/km日期: 2015-03-21 23:32 - 卡路里: 445 Cal - 總步數: 8950 - 平均步頻: 188 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 70%
Pace: 04'37" / 04'41" / 04'44" / 04'42" / 04'40" / 04'40" / 04'36" / 04'36" / 04'23" / 04'28" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'09") | 1009 / 1009 | 179 / 121 |
| 2 | | 04'42" (+00'17") | 994 / 2003 | 181 / 116 |
| 3 | | 04'44" (+00'19") | 999 / 3003 | 184 / 114 |
| 4 | | 04'40" (+00'15") | 1004 / 4007 | 187 / 113 |
| 5 | | 04'42" (+00'17") | 992 / 5000 | 189 / 112 |
| 6 | | 04'39" (+00'14") | 1002 / 6003 | 189 / 113 |
| 7 | | 04'36" (+00'11") | 997 / 7000 | 192 / 112 |
| 8 | | 04'35" (+00'10") | 1003 / 8004 | 195 / 111 |
| 9 | | 04'25" | 1001 / 9005 | 195 / 115 |
| 10 | | 04'25" | 996 / 10002 | 193 / 116 |
| 11 | | 04'10" | 303 / 10305 | 191 / 125 |
3月累積里程 : 59.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'41" | 00:09'18" |
| 3 | 04'44" | 00:14'02" |
| 4 | 04'42" | 00:18'44" |
| 5 | 04'40" | 00:23'24" |
| 6 | 04'40" | 00:28'04" |
| 7 | 04'36" | 00:32'40" |
| 8 | 04'36" | 00:37'16" |
| 9 | 04'23" | 00:41'39" |
| 10 | 04'28" | 00:46'07" |
| 10.3 | 04'08" | 00:47'23" |
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