10.9 km | 01:11:19 | 06:30/km日期: 2021-08-22 20:09 - 總爬升: 177 m - 卡路里: 690 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 07'24" / 07'27" / 06'08" / 05'39" / 05'06" / 05'57" / 06'39" / 05'30" / 06'19" / 04'46" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'37") | 1000 / 1000 |
2 | | 07'22" (+02'36") | 994 / 1995 |
3 | | 06'08" (+01'22") | 1003 / 2998 |
4 | | 05'40" (+00'54") | 1011 / 4010 |
5 | | 05'05" (+00'19") | 1002 / 5012 |
6 | | 05'56" (+01'10") | 1000 / 6012 |
7 | | 06'40" (+01'54") | 996 / 7009 |
8 | | 05'28" (+00'42") | 1004 / 8013 |
9 | | 06'18" (+01'32") | 1000 / 9014 |
10 | | 04'46" | 1012 / 10027 |
11 | | 10'23" (+05'37") | 940 / 10967 |
8月累積里程 :
154.89 km INOV8 ROCLITE 290 累積 :
682.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'27" | 00:14'51" |
3 | 06'08" | 00:20'59" |
4 | 05'39" | 00:26'38" |
5 | 05'06" | 00:31'44" |
6 | 05'57" | 00:37'41" |
7 | 06'39" | 00:44'20" |
8 | 05'30" | 00:49'50" |
9 | 06'19" | 00:56'09" |
10 | 04'46" | 01:00'55" |
11.0 | 10'09" | 01:10'45" |