10.6 km | 01:10:56 | 06:43/km日期: 2021-08-20 03:58 - 卡路里: 522 Cal - 平均步頻: 11 - 溫度: 27°C - 濕度: 78%
Pace: 06'58" / 05'49" / 05'40" / 06'36" / 06'22" / 06'35" / 06'14" / 05'48" / 06'25" / 08'08" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'15") | 995 / 995 |
2 | | 05'48" (+00'09") | 999 / 1995 |
3 | | 05'39" | 1001 / 2996 |
4 | | 06'38" (+00'59") | 1007 / 4004 |
5 | | 06'23" (+00'44") | 1012 / 5016 |
6 | | 06'33" (+00'54") | 1003 / 6019 |
7 | | 06'14" (+00'35") | 999 / 7019 |
8 | | 05'46" (+00'07") | 1035 / 8054 |
9 | | 06'28" (+00'49") | 994 / 9049 |
10 | | 08'02" (+02'23") | 1009 / 10058 |
11 | | 10'22" (+04'43") | 562 / 10620 |
前後緩~開心一下🥳🥳🥳,昨天爺答應要帶我去晃晃(登山)了😁,天氣熱,大家要多補水哦…
8月累積里程 : 229.74 km
Android - samsung SM-A516B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'49" | 00:12'47" |
3 | 05'40" | 00:18'27" |
4 | 06'36" | 00:25'03" |
5 | 06'22" | 00:31'25" |
6 | 06'35" | 00:38'00" |
7 | 06'14" | 00:44'14" |
8 | 05'48" | 00:50'02" |
9 | 06'25" | 00:56'27" |
10 | 08'08" | 01:04'35" |
10.6 | 09'51" | 01:10'42" |