6.2 km | 00:38:00 | 06:10/km日期: 2013-05-03 05:15 - 地點: 新莊運動場 - 天氣: 舒適 - 卡路里: 330 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'33" / 06'09" / 06'05" / 06'07" / 05'58" / 06'02" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'33") | 1006 / 1006 |
| 2 | | 06'11" (+00'14") | 1007 / 2014 |
| 3 | | 06'03" (+00'06") | 1001 / 3015 |
| 4 | | 06'07" (+00'10") | 1013 / 4029 |
| 5 | | 05'57" | 995 / 5025 |
| 6 | | 06'02" (+00'05") | 1011 / 6036 |
5月累積里程 : 272.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'05" | 00:18'47" |
| 4 | 06'07" | 00:24'54" |
| 5 | 05'58" | 00:30'52" |
| 6 | 06'02" | 00:36'54" |
| 6.2 | 06'59" | 00:38'00" |
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