10.2 km | 01:00:34 | 05:55/km日期: 2015-04-04 21:00 - 地點: 高雄市三民區寶業里滯洪池外圍 - 天氣: 涼 - 卡路里: 690 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'56" / 05'49" / 05'38" / 05'42" / 06'04" / 05'47" / 06'11" / 06'27" / 06'01" / 05'45" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'18") | 991 / 991 |
2 | | 05'49" (+00'13") | 1014 / 2005 |
3 | | 05'36" | 1005 / 3010 |
4 | | 05'45" (+00'09") | 991 / 4001 |
5 | | 06'00" (+00'24") | 1008 / 5010 |
6 | | 05'48" (+00'12") | 1010 / 6020 |
7 | | 06'12" (+00'36") | 998 / 7019 |
8 | | 06'25" (+00'49") | 1001 / 8021 |
9 | | 05'58" (+00'22") | 1007 / 9029 |
10 | | 05'47" (+00'11") | 991 / 10020 |
11 | | 05'53" (+00'17") | 198 / 10218 |
4月累積里程 :
145.69 km New Balance MT461NV (高雄) 累積 :
1017.1 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'49" | 00:11'45" |
3 | 05'38" | 00:17'23" |
4 | 05'42" | 00:23'05" |
5 | 06'04" | 00:29'09" |
6 | 05'47" | 00:34'56" |
7 | 06'11" | 00:41'07" |
8 | 06'27" | 00:47'34" |
9 | 06'01" | 00:53'35" |
10 | 05'45" | 00:59'20" |
10.2 | 05'38" | 01:00'34" |