半馬 | 02:06:26 | 05:59/km | 第3半馬| 官方成績 |
| 日期 | 2015-03-22 |
| 成績 | 02:06:26 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'54" (+00'10") | 00:59'38" |
| 00:29'44" |
| 00:32'42" (+02'58") | 01:04'06" (+04'28") |
| 00:31'24" (+01'40") |
|
日期: 2015-03-22 06:08 - 地點: 高美濕地 - 天氣: 陰 - 卡路里: 1006 Cal - 溫度: 21°C - 濕度: 71%
遲到十分鐘才順利抵達會場
獨自在人海後方慢跑著也挺愜意
天氣好路線佳跑起來心情好又舒服!!!!
小小的突破自己的PB
3月累積里程 :
33.16 km 
MIZUNO Wave Sayonara 累積 :
634.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 05'40" | 00:29'54" |
| 6 | 05'56" | 00:35'50" |
| 7 | 05'58" | 00:41'48" |
| 8 | 05'55" | 00:47'43" |
| 9 | 06'00" | 00:53'43" |
| 10 | 05'55" | 00:59'38" |
| 11 | 07'13" | 01:06'51" |
| 12 | 06'14" | 01:13'05" |
| 13 | 06'20" | 01:19'25" |
| 14 | 06'17" | 01:25'42" |
| 15 | 06'38" | 01:32'20" |
| 16 | 06'07" | 01:38'27" |
| 17 | 06'09" | 01:44'36" |
| 18 | 06'47" | 01:51'23" |
| 19 | 06'16" | 01:57'39" |
| 20 | 06'05" | 02:03'44" |
| 20.6 | 12'30" | 02:11'30" |
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