10.3 km | 00:54:55 | 05:19/km日期: 2015-04-03 16:45 - 卡路里: 760 Cal - 總步數: 10474 - 平均步頻: 190 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 53%
Pace: 06'21" / 05'12" / 05'14" / 05'10" / 05'12" / 05'16" / 05'12" / 05'16" / 05'14" / 05'05" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'16") | 1001 / 1001 | 188 / 83 |
| 2 | | 05'12" (+00'08") | 999 / 2001 | 191 / 100 |
| 3 | | 05'13" (+00'09") | 1000 / 3002 | 190 / 100 |
| 4 | | 05'10" (+00'06") | 998 / 4000 | 192 / 100 |
| 5 | | 05'10" (+00'06") | 1004 / 5004 | 191 / 100 |
| 6 | | 05'17" (+00'13") | 1004 / 6009 | 191 / 98 |
| 7 | | 05'10" (+00'06") | 995 / 7005 | 191 / 100 |
| 8 | | 05'17" (+00'13") | 995 / 8000 | 190 / 99 |
| 9 | | 05'16" (+00'12") | 1008 / 9009 | 189 / 99 |
| 10 | | 05'04" | 993 / 10003 | 189 / 103 |
| 11 | | 05'40" (+00'36") | 294 / 10297 | 188 / 93 |
4月累積里程 :
176.77 km 
MIZUNO WAVE INSPIRE 10 累積 :
709.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'12" | 00:11'33" |
| 3 | 05'14" | 00:16'47" |
| 4 | 05'10" | 00:21'57" |
| 5 | 05'12" | 00:27'09" |
| 6 | 05'16" | 00:32'25" |
| 7 | 05'12" | 00:37'37" |
| 8 | 05'16" | 00:42'53" |
| 9 | 05'14" | 00:48'07" |
| 10 | 05'05" | 00:53'12" |
| 10.3 | 05'46" | 00:54'55" |
展開計圈分析
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