7.1 km | 00:38:45 | 05:28/km日期: 2021-07-30 18:22 - 卡路里: 466 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'28" / 05'13" / 05'24" / 06'09" / 05'25" / 06'57" / 05'35" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'19") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'23" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'20") | 1000 / 4000 |
| 5 | | 05'24" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'24") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'21" (+00'08") | 76 / 7076 |
7月累積里程 : 47.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'24" | 00:16'05" |
| 4 | 06'09" | 00:22'14" |
| 5 | 05'25" | 00:27'39" |
| 6 | 06'57" | 00:34'36" |
| 7 | 05'35" | 00:40'11" |
| 7.1 | 05'15" | 00:40'35" |
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