16.4 km | 01:57:49 | 07:10/km日期: 2015-03-29 08:05 - 地點: 潭雅神 - 卡路里: 1034 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'36" / 06'14" / 06'31" / 07'14" / 07'20" / 06'54" / 06'35" / 06'18" / 10'12" / 06'46" / 06'15" / 07'18" / 11'56" / 06'49" / 09'26" / 07'10" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'21") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'30" (+00'16") | 1000 / 3000 |
| 4 | | 07'14" (+01'00") | 1000 / 4000 |
| 5 | | 07'20" (+01'06") | 1000 / 5000 |
| 6 | | 06'53" (+00'39") | 1000 / 6000 |
| 7 | | 06'34" (+00'20") | 1000 / 7000 |
| 8 | | 06'18" (+00'04") | 1000 / 8000 |
| 9 | | 06'43" (+00'29") | 1000 / 9000 |
| 10 | | 06'46" (+00'32") | 1000 / 10000 |
| 11 | | 06'14" | 1000 / 11000 |
| 12 | | 07'18" (+01'04") | 1000 / 12000 |
| 13 | | 11'56" (+05'42") | 1000 / 13000 |
| 14 | | 06'48" (+00'34") | 1000 / 14000 |
| 15 | | 09'26" (+03'12") | 1000 / 15000 |
| 16 | | 07'09" (+00'55") | 1000 / 16000 |
| 17 | | 04'13" | 411 / 16411 |
3月累積里程 :
336.17 km 
ASICS Tartherzeal TS 累積 :
2060.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'14" | 00:12'50" |
| 3 | 06'31" | 00:19'21" |
| 4 | 07'14" | 00:26'35" |
| 5 | 07'20" | 00:33'55" |
| 6 | 06'54" | 00:40'49" |
| 7 | 06'35" | 00:47'24" |
| 8 | 06'18" | 00:53'42" |
| 9 | 10'12" | 01:03'54" |
| 10 | 06'46" | 01:10'40" |
| 11 | 06'15" | 01:16'55" |
| 12 | 07'18" | 01:24'13" |
| 13 | 11'56" | 01:36'09" |
| 14 | 06'49" | 01:42'58" |
| 15 | 09'26" | 01:52'24" |
| 16 | 07'10" | 01:59'34" |
| 16.4 | 04'12" | 02:01'18" |
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