16.1 km | 01:47:14 | 06:39/km日期: 2015-03-26 05:32 - 卡路里: 871 Cal
Pace: 08'03" / 07'57" / 10'40" / 05'42" / 08'22" / 05'54" / 06'08" / 06'31" / 05'45" / 05'55" / 05'47" / 05'50" / 05'53" / 05'40" / 05'43" / 06'19" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'21") | 5015 / 5015 |
| 2 | | 06'02" (+00'16") | 5002 / 10017 |
| 3 | | 05'46" | 5022 / 15039 |
| 4 | | 06'37" (+00'51") | 1084 / 16124 |
3月累積里程 : 367.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'57" | 00:16'00" |
| 3 | 10'40" | 00:26'40" |
| 4 | 05'42" | 00:32'22" |
| 5 | 08'22" | 00:40'44" |
| 6 | 05'54" | 00:46'38" |
| 7 | 06'08" | 00:52'46" |
| 8 | 06'31" | 00:59'17" |
| 9 | 05'45" | 01:05'02" |
| 10 | 05'55" | 01:10'57" |
| 11 | 05'47" | 01:16'44" |
| 12 | 05'50" | 01:22'34" |
| 13 | 05'53" | 01:28'27" |
| 14 | 05'40" | 01:34'07" |
| 15 | 05'43" | 01:39'50" |
| 16 | 06'19" | 01:46'09" |
| 16.1 | 08'40" | 01:47'14" |
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