10.2 km | 00:56:53 | 05:33/km日期: 2015-03-28 06:00 - 地點: 祥順路 - 天氣: 18度晴涼爽 - 卡路里: 608 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'12" / 06'09" / 05'51" / 05'45" / 05'38" / 05'29" / 05'37" / 04'54" / 04'56" / 05'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'19") | 990 / 990 |
2 | | 06'09" (+01'19") | 1002 / 1993 |
3 | | 05'50" (+01'00") | 1016 / 3009 |
4 | | 05'43" (+00'53") | 1005 / 4014 |
5 | | 05'38" (+00'48") | 997 / 5011 |
6 | | 05'30" (+00'40") | 1010 / 6022 |
7 | | 05'36" (+00'46") | 1005 / 7027 |
8 | | 04'50" | 1010 / 8038 |
9 | | 04'58" (+00'08") | 1003 / 9041 |
10 | | 05'10" (+00'20") | 999 / 10041 |
11 | | 05'11" (+00'21") | 202 / 10243 |
2015/03/28-6點0分起跑祥順路10k(18度晴涼爽)
3月累積里程 : 219.89 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'09" | 00:12'21" |
3 | 05'51" | 00:18'12" |
4 | 05'45" | 00:23'57" |
5 | 05'38" | 00:29'35" |
6 | 05'29" | 00:35'04" |
7 | 05'37" | 00:40'41" |
8 | 04'54" | 00:45'35" |
9 | 04'56" | 00:50'31" |
10 | 05'09" | 00:55'40" |
10.2 | 04'59" | 00:56'53" |