10.2 km | 00:59:38 | 05:49/km日期: 2015-03-25 11:10 - 地點: 祥順路 - 天氣: 陰天19度 - 卡路里: 609 Cal - 溫度: 20°C - 濕度: 67%
Pace: 06'22" / 06'10" / 06'02" / 06'00" / 05'56" / 05'55" / 06'06" / 05'47" / 04'27" / 05'31" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'57") | 996 / 996 |
2 | | 06'10" (+01'50") | 1002 / 1998 |
3 | | 06'02" (+01'42") | 1013 / 3011 |
4 | | 05'59" (+01'39") | 1000 / 4012 |
5 | | 05'55" (+01'35") | 1002 / 5014 |
6 | | 05'58" (+01'38") | 1006 / 6020 |
7 | | 06'06" (+01'46") | 1010 / 7030 |
8 | | 05'47" (+01'27") | 1000 / 8031 |
9 | | 04'20" | 997 / 9028 |
10 | | 05'34" (+01'14") | 1007 / 10036 |
11 | | 05'38" (+01'18") | 212 / 10249 |
2015/3/25-11點10分起跑祥順路10k(19度陰天涼爽)
3月累積里程 : 219.89 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'10" | 00:12'32" |
3 | 06'02" | 00:18'34" |
4 | 06'00" | 00:24'34" |
5 | 05'56" | 00:30'30" |
6 | 05'55" | 00:36'25" |
7 | 06'06" | 00:42'31" |
8 | 05'47" | 00:48'18" |
9 | 04'27" | 00:52'45" |
10 | 05'31" | 00:58'16" |
10.2 | 05'29" | 00:59'38" |