4.2 km | 00:26:19 | 06:15/km日期: 2015-03-18 06:21 - 卡路里: 227 Cal - 總步數: 4658 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 70%
Pace: 06'54" / 06'10" / 05'50" / 06'00" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'54") | 403 / 403 | 175 / 86 |
| 2 | | 07'07" (+01'27") | 397 / 800 | 172 / 81 |
| 3 | | 06'55" (+01'15") | 408 / 1209 | 172 / 83 |
| 4 | | 06'50" (+01'10") | 402 / 1611 | 174 / 83 |
| 5 | | 05'40" | 396 / 2007 | 176 / 99 |
| 6 | | 05'43" (+00'03") | 392 / 2400 | 179 / 97 |
| 7 | | 05'57" (+00'17") | 405 / 2806 | 179 / 93 |
| 8 | | 06'07" (+00'27") | 394 / 3200 | 179 / 90 |
| 9 | | 05'58" (+00'18") | 403 / 3604 | 179 / 93 |
| 10 | | 05'50" (+00'10") | 400 / 4004 | 180 / 95 |
| 11 | | 05'50" (+00'10") | 199 / 4204 | 180 / 95 |
3月累積里程 : 193.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'10" | 00:13'04" |
| 3 | 05'50" | 00:18'54" |
| 4 | 06'00" | 00:24'54" |
| 4.2 | 06'55" | 00:26'19" |
展開計圈分析
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