10.3 km | 01:14:31 | 07:16/km日期: 2015-03-22 09:27 - 地點: 新竹師院 - 天氣: 舒服 - 卡路里: 710 Cal - 溫度: 17°C - 濕度: 87%
Pace: 08'02" / 07'33" / 07'30" / 07'00" / 07'37" / 07'06" / 06'49" / 06'54" / 07'11" / 07'12" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'12") | 967 / 967 |
| 2 | | 07'28" (+00'38") | 1007 / 1974 |
| 3 | | 07'32" (+00'42") | 1001 / 2976 |
| 4 | | 07'01" (+00'11") | 1009 / 3985 |
| 5 | | 07'34" (+00'44") | 992 / 4978 |
| 6 | | 07'08" (+00'18") | 1007 / 5986 |
| 7 | | 06'50" | 999 / 6985 |
| 8 | | 06'50" | 1005 / 7991 |
| 9 | | 07'13" (+00'23") | 997 / 8988 |
| 10 | | 07'13" (+00'23") | 997 / 9985 |
| 11 | | 06'26" | 266 / 10251 |
3月累積里程 :
139.33 km 
MIZUNO WAVE Rider 17 累積 :
719.6 kmAndroid - Coolpad Coolpad 8297W-S01 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'33" | 00:15'35" |
| 3 | 07'30" | 00:23'05" |
| 4 | 07'00" | 00:30'05" |
| 5 | 07'37" | 00:37'42" |
| 6 | 07'06" | 00:44'48" |
| 7 | 06'49" | 00:51'37" |
| 8 | 06'54" | 00:58'31" |
| 9 | 07'11" | 01:05'42" |
| 10 | 07'12" | 01:12'54" |
| 10.3 | 06'25" | 01:14'31" |
展開計圈分析
留言 
